– Start training
– Stop training
– Confirm input
– One menu level down
– Switch on the device (press for 3s)
Press and hold the button:
– Open and close menu
– One page forward
– Increase value
Press and hold the button:
– Save and reset training values
– One page backward
– Decrease value
START/STOP/MENU
button
PLUS
button
MINUS
button
Button functions
1
2
3
1
2
3
EN
