Tunturi FitRun 70i, User Manual

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English
- Press “MODE” buttons to set your “DIST”
(Distance) goal in KM.
Press “SPEED/ INCLINE” buttons to set your
desired training distance.
Default Distance is set on 1.0 Km.
Range 0,5~99:00 Km.
- Press “MODE” buttons to set your “CAL” (Calories)
goal in Cal.
Press “SPEED/ INCLINE” buttons to set your
desired training calories.
Default calorie goal is set on 50 K.calories.
Range 10~999 K.Cal.
- Press “START” button to start your workout.
Manual Own profile
- Press “MANUAL” button to open programming
mode. Display shows “P-1”, and 30:00 as time goal
setting.
- Press “SPEED/ INCLINE” buttons to set your
desired training time, and press “MODE” to
confirm.
- Press the “SPEED” buttons to set the speed.
Press the “INCLINE” buttons to set the incline.
Press and hold “MODE” key for 3 seconds to
confirm and go to next programming stage.
- Repeat the above action to configure the other
steps.
- Press the START/STOP button to start the program.
End your workout
- Pause your workout at any time by press “STOP”
button once.
- Press “START” button to resume training when
being in pause mode.
- Press and hold “STOP” button to stop workout and
reset console.
Preset Programs (P1~P12)
The equipment has 12 pre-set programs with different
profiles (Fig G).
- Press “MODE” button to open programming mode,
keep pressing “MODE” button to select P-1~P12
program.
- Press “SPEED/ INCLINE” buttons to set your
desired training time
Default training time is set on 30:00 minutes.
Range 5:00~99:00 min.
- Press “MODE” buttons to set your “DIST”
(Distance) goal in KM.
Press “SPEED/ INCLINE” buttons to set your
desired training distance.
Default Distance is set on 1.0 Km.
Range 0,5~99:00 Km.
- Press “MODE” buttons to set your “CAL” (Calories)
goal in Cal.
Press “SPEED/ INCLINE” buttons to set your
desired training calories.
Default calorie goal is set on 50 K.calories.
Range 10~999 K.Cal.
- Press “START” button to start your workout.
Body Fat
The Body Fat program is program to indicate your fiscal
state, based on your body parameters and heart rate.
- Press and hold “MODE” for 3 seconds to open
“FAT”(body fat) programming mode.
- Press “MODE” button to confirm and open
programming mode.
- “F-1” is shown in Display:
Gender set mode: 01=Male/ 02=Female
Press “SPEED/ INCLINE” buttons to set gender,
press “MODE/ ENTER” button to confirm.
- “F-2” is shown in Display:
Age set mode: 10~99 year
Press “SPEED/ INCLINE” buttons to set age,
press “MODE” button to confirm.
- “F-3” is shown in Display:
Height set mode: 100~200 cm
Press “SPEED/ INCLINE” buttons to set height,
press “MODE” button to confirm.
- “F-4” is shown in Display:
Weight set mode: 20~150 kg.
Press “SPEED/ INCLINE” buttons to set height,
press “MODE” button to confirm.
- “F-5” is shown in Display:
Grab both hand-pulse sensor plates to start
measuring process.
Display will display “- - - -” in active mode.
CAUTION
• Holding the contact hand-grip heart rate
measurement pads is required for this function.