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Tunturi Continuous Rowing Machine R 606, Owner'S Manual

The Tunturi Continuous Rowing Machine R 606 provides a full-body workout in the comfort of your own home. For detailed guidance on how to maximize your workout sessions, download the free Owner's Manual from manualshive.com. Learn how to effectively use and maintain your machine with this comprehensive manual.

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583 2008 C

GB     OWNER'S MANUAL                                      2-5
D        BETRIEBSANLEITUNG                                 6-9
F        MODE D'EMPLOI                                          10-13
I         MANUALE D'USO                                          14-17
ESP   MANUAL DEL USUARIO                               18-21
NL     HANDLEIDING                                               22-25
S        BRUKSANVISNING                                       26-29
FIN    KÄYTTÖOHJE                                                30-33

CONTINUOUS ROWING MACHINE 
R 606 / R 610

T H E   M O T O R  

– it´s you.

SERIAL NUMBER
SERIENNUMMER
NUMERO DE SERIE
NUMERO DI SERIE
NÚMERO DE SERIE
SERIENUMMER
SERIENNUMMER
SARJANUMERO

Summary of Contents for Continuous Rowing Machine R 606

Page 1: ...UALE D USO 14 17 ESP MANUAL DEL USUARIO 18 21 NL HANDLEIDING 22 25 S BRUKSANVISNING 26 29 FIN K YTT OHJE 30 33 CONTINUOUS ROWING MACHINE R 606 R 610 T H E M OTO R it s you SERIAL NUMBER SERIENNUMMER N...

Page 2: ...by cooling down Don t forget to stretch at the end of the workout NOTE ABOUT THE EXERCISING ENVIRONMENT The device is not to be used outdoors Place the rowing machine on a firm level and protected su...

Page 3: ...t the meter from water and avoid severe impacts as these may also damage the meter DISPLAYS STROKES Counts rowed strokes upwards 0 9999 TIME Shows time counted upwards 0 00 59 59 STROKES MIN Number of...

Page 4: ...wire hook does not fray the wire ROWING MOTION You can develop the biceps while rowing by taking an undergrasp of the bar or in the following way grasp the bar from underneath keep your knees straigh...

Page 5: ...dieter should exercise daily at first 30 minutes or less at a time gradually increasing the daily workout time to one hour You should start slowly at a low pedalling speed and low resistance because...

Page 6: ...34...

Page 7: ...3 Frame flat bar 1 M8x20 DIN 7991 Screw 2 50 503 1004 Fastening piece R610 1 52 72 0608 205 1 Sleeve 1 53 213 2008 T info 18 98 Brake slacker incl 23 2 x screw 1 M6x35 DIN 912 Screw 1 M6 DIN 985 Nut n...

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