True Fitness FS-100 Installation Manual Download

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Summary of Contents for FS-100

Page 1: ...XFW5500 LEVER ROW INSTALLATION MANUAL AM XFW5500 REV 010913 ECN E00172A ...

Page 2: ...r paramountservice truefitness com Thank You for your patronage TRUE Fitness 865 Hoff Road O Fallon MO 63366 WARNING SERIOUS INJURIES TO USERS BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNINGS CONTAINED IN THIS MANUAL ARE NOT FOLLOWED TO MINIMIZE THIS RISK READ THE MANUAL BEFORE BEGINNING THE INSTALLATION TO FAMILIARIZE YOURSELF WITH ITS CONTENTS AND THEN BE CERTAIN TO FOLLOW EAC...

Page 3: ...3 SAFETY 4 GENERAL CARE AND MAINTENANCE 7 MACHINE DIMENSIONS WEIGHTS 8 ASSEMBLY 9 PARTS DIAGRAM 10 INTENDED USE WARNING LABELS 13 WARRANTY 14 TABLE OF CONTENTS ...

Page 4: ...should closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed to ensure that weight training will not aggravate pre existing medical conditions 9 If the machine appears damaged or inoperable contact a facility staff member to place an OUT OF ORDER DO NOT USE sign on the machine un...

Page 5: ...his piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then 1 8 over a 10 distance or as defined and required by local building and architectural codes 4 Paramount strongly recommends that all equipment be anchored to the floor to prevent movement and increa...

Page 6: ... and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of your machine WEEKLY by verifying the following Nuts Bolts and Fasteners Check tightness weekly If any hardware has become loose retighten and or use Loctite Threadlocker 242 Frames and Lifting Arms In...

Page 7: ...remove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the above methods use a soft scrub cleanser Make sure all parts are dry upon completion 6 Weight stack enclosures shrouds Wipe down with a damp cloth as needed 7 Exercise instruction labels Clean with soap and water as needed...

Page 8: ...49 cm Carton Weight as shipped 214lbs 97 kg Assembled Weight as shown 187 lbs 85 kg Maximum User Weight 300 lbs 136 kg Maximum Load Capacity user lifted weight 660 LBS 300 KG Maximum number of plates to be loaded onto plate horn 8 x 45 lb plates DIMENSIONS AND WEIGHTS ...

Page 9: ...3 6 5 2 3 6 5 7 6 6 5 7 6 3 6 5 7 866 6 5 2 3 2 187 1 16 0 187 3 1 52 3 1 6 277 03B31 0 6 5 0 00 7 9 227 3 7 58 5 02 3 3 7 3 5 5 9 5 50 66 0 3 927 6 5 0 66 0 7 6 5 0 66 0 5 7 6 5 0 66 0 5 5 3 1 66 0 0 3 5 0 66 0 Tools Required 14mm 9 16 socket wrench Ratchet Handle 14mm 9 16 box open end wrench 6mm 5 16 hex allen wrenches ...

Page 10: ...RTS DIAGRAM 6 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 6 58 5 227 7 17 5 1 33 6 5 7 6 5 180 5 0 17 6 5 0 0 3 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 7 1 3 8 5 75 29 35 17 1 86 51 1 5 51 1 9 3 7 5 1 2 1 0 0 17 3 5 0 ...

Page 11: ...6 5 2 3 7 83 32 17 6 7 6 5 66 6 5 2 3 6 5 7 866 6 5 21 3 1 52 3 1 6 277 7 1 5 3 00 7 80 180 5 3 3 0 7 5 7 80 180 5 3 6 9 0 7 5 2 2 2 3 5 02817 53 803 5 5281 2 6 58 5 227 7 17 5 1 33 9 3 7 5 1 2 1 5 2 5 7 251 6 9 5 0 17 9 5 50 3 927 39 0 17 3 927 5 7 69 6 9 7 251 5 8 5 5217 ...

Page 12: ...7 6 5 7 1 3 8 5 75 29 7 1 29 5 20 0 17 7 6 5 0 69 6 9 9 5 50 6833257 5 7 6 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 7 1 3 8 5 75 29 0 17 5 7 6 5 0 5 5 3 1 66 0 7 0 3 57 180 5 6 5 37 21 47 3 6 5 3 2 3 7 83 32 17 6 7 6 5 66 7 1 5 3 00 7 80 180 5 3 3 0 7 5 7 80 180 5 3 6 9 0 7 5 5 1 ...

Page 13: ...ile performing row exercises 2 Stand on this bench with feet supported on foot platforms when doing exercise 3 DO NOT drop the weight at the completion of the exercise Return the arm in a controlled manner to the stop position Be certain that the arm is fully supported on the catch bar before releasing the load and exiting the machine 4 DO NOT use bands or chains with this bench 5 DO NOT exceed th...

Page 14: ...ted to misuse abuse modifications not authorized by Paramount or any damage caused by improper handling natural disasters acts of God or servicing by non Authorized Dealers This includes but is not limited to the relocation of the product and the application of cleaning materials or lubricants not specified by Paramount These products remain in possession of the original purchaser Warranty claims ...

Page 15: ......

Page 16: ...TRUE Fitness 865 Hoff Road O Fallon MO 63366 Phone 1 800 883 8783 or 1 800 721 2121 www truefitness com ...

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