Part I: Getting to Know Your Computer
Getting Started
Other precautions
17
Work habits
The key to avoiding discomfort or injury from strain is to vary
your activities. If possible, schedule a variety of tasks into your
working day. Finding ways to break up the routine can reduce
stress and improve your efficiency.
❖
Take frequent, short breaks to change position, stretch your
muscles, and relieve your eyes. A break of two or three
minutes every half hour is more effective than a long break
after several hours.
❖
Avoid performing repetitive activities for long periods.
Intersperse such activities with other tasks.
❖
Focusing your eyes on your computer screen for long periods
can cause eyestrain. Look away from the computer frequently
and focus your eyes on a distant object for at least 30 seconds.
Other precautions
Your Tecra computer is designed to optimize safety, minimize
strain, and withstand the rigors of portability. However, you
Summary of Contents for 8100 series
Page 17: ...xvii ...
Page 24: ......
Page 55: ...Part I Getting to Know Your Computer Getting Started When and how to turn off the computer 29 ...
Page 111: ...Part I Getting to Know Your Computer Learning the Basics Caring for your computer 85 ...
Page 136: ......
Page 185: ...Part II Technical Reference Toshiba Utilities Expansion device properties 159 ...
Page 219: ...Part II Technical Reference Keeping Your Files Safe Hard disk drive passwords Windows NT 193 ...
Page 277: ...Part II Technical Reference Troubleshooting Guide Toshiba s worldwide offices 251 ...
Page 278: ......
Page 285: ...Part III Appendixes Hot Keys 259 ...
Page 286: ...Appendix B Built in features 261 Optional accessories and devices 268 Specifications 270 ...
Page 298: ...Appendix C ...
Page 308: ...Appendix E ...
Page 312: ......
Page 342: ...Part III Appendixes Glossary 316 ...