Topcom HB 4M00 User Manual Download Page 1 | Manualshive

Page: 1 / 20

background image

HB 4

M

00

USER GUIDE

V 1.0

HB 4M00.book Page 1 Monday, April 21, 2008 9:24 AM

1
2
3
...
»

Summary of Contents for HB 4M00

Page 1: ...HB 4M00 USER GUIDE V 1 0 HB 4M00 book Page 1 Monday April 21 2008 9 24 AM...

Page 2: ...cribed in this manual are published with reservation to modifications This product is in compliance with the essential requirements and other relevant provisions of the R TTE directive 89 336 EEC The...

Page 3: ...ttention If you suffer from heart disorder illness or have recently taken up fitness training it is advisable that you seek a doctor or talk to your trainer and work out a fitness plan that suits you...

Page 4: ...al Do not open the watch yourself 4 1 WATCH Remove the back cover of the watch with a small screwdriver Remove the old battery Install the new 3V CR2032 battery with the positive pole facing up and re...

Page 5: ...ime on display S2 Seconds will blink S3 or S4 Set seconds to zero S2 Confirm Minutes will blink Current Time Mode Setting Sequence Increase or decrease the set value Increase or decrease the set value...

Page 6: ...onfirm S3 or S4 Adjust day up or down S3 or S4 Adjust day quickly S2 Confirm S3 or S4 To set the month format in Month Day or Day Month S2 Confirm S3 or S4 To set the time format in 12HR or 24 HR S2 C...

Page 7: ...activity level between 1 3 Zone 1 3 See also 10 7 Heart rate with exercise timer S2 Confirm S3 or S4 Adjust the user defined Alert zone Z4 upper level in S3 or S4 Adjust level quickly S2 Confirm S3 o...

Page 8: ...r S4 Adjust alarm On or Off S2 To confirm the setting of the alarm time 7 2 HOURLY CHIME The hourly chime mode can be set in the Time date setting See Setting time date BEEP ON OFF and birthday on pag...

Page 9: ...ormal chrono mode 9 COUNTDOWN MODE To set the countdown time 2 x S2 To toggle to countdown mode S2 Hours will blink S3 or S4 Adjust hour up or down S3 or S4 Adjust hour quickly S2 Confirm Minutes will...

Page 10: ...ove the conduction and get a more stable sig nal The physical condition of an individual might effect the intensity of measured signal Avoid using the heart rate monitor close to a trolley car a tram...

Page 11: ...formula will help you to make an educated guess Use the following Heart Rate Zone Chart to select the zone you wish to exercise in You should consult a medical professional when selecting a training...

Page 12: ...o Heart rate mode S3 To activate the heart rate measurement When heart rate is received from the belt the following will be showed the heart rate in beats per minutes Percentage of estimated maximum h...

Page 13: ...nd Minimum MIN S4 to reset the current reading 10 6 SETTING AND USING THE HEART RATE ZONE FUNCTION Select the heart rate zone and setting the Zone MHR Alarm The heart rate alert zone can be set by one...

Page 14: ...ate zone MHR alarm If the heart rate zone alarm is On the Zone icon will be shown on the display When you are above or below the zone limit An arrow left right from the Zone icon will indicate if you...

Page 15: ...tion 10 7 HEART RATE WITH EXERCISE TIMER During heart rate measurement press S2 to go to exercise time The exercise time automatically starts when valid HR is measured When no HR is measured during 10...

Page 16: ...nt above the max zone setting In Zone time total time of heart rate measurement in the zone region setting Fat Burnt Estimation Mode By getting the exercise time heart rating and activity level See 6...

Page 17: ...asuring range 30 to 240 bpm 3 Pre defined Heart Rate Zone Setting 1 User defined Heart Rate Zone Setting Average Minimum and Maximum Heart Rate records Selectable Heart Rate Zone Alert Upper and lower...

Page 18: ...eriod Topcom or its officially appointed service center will repair any defects caused by material or manufacturing faults free of charge by either repairing or exchanging the faulty units or parts of...

Page 19: ...Aankoopdatum DD MM YYYY TT MM JJJJ Fault description Beschreibung des Defekts Description de la panne Beschrijving defect Original Proof of Purchase has to be attached to this return card to be valid...

Page 20: ...visit our website www topcom net HB 4M00 book Page 20 Monday April 21 2008 9 24 AM...

Reviews:

No comments

Related manuals for HB 4M00

Brand: La Crosse Technology Pages: 2

Brand: La Crosse Technology Pages: 2

Tonda PF Flying Tourbillon

Brand: Parmigiani Fleurier Pages: 8

Brand: Auriol Pages: 30

Brand: Time Expert Pages: 2

Intervall Timer Pocket

Brand: Sport-thieme Pages: 8

Brand: Breitling Pages: 85

Brand: Casio Pages: 14

Prologue 36-4047

Brand: Clas Ohlson Pages: 10

Brand: Acer Pages: 40

Brand: Acer Pages: 39

LIQUID LEAP ACTIVE

Brand: Acer Pages: 457

Brand: Larsson & Jennings Pages: 21

Brand: Garmin Pages: 83

3 Hand Day-Date VJ55A

Brand: Fossil Pages: 15

Brand: WatchMinder Pages: 32

Brand: SLIDE Pages: 28

Brand: Kiiway Pages: 16

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands