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Ed : 

03/18

Rev : 

01

 Cod : 

INSTRUCTION

GRLDT

OORXR

WXSEA

Summary of Contents for ROWER SEA

Page 1: ...Ed 03 18 Rev 01 INSTRUCTION GRLDTOORXRWXSEA...

Page 2: ...29 73 22 80 80 56 54 54 80 22 80 56 80 22 80 56 54 24 24 37 37 23 23 25 26 68 68 28 86 71 84 61 71 35 82 83 35 71 56 29 31 30 32 34 33 60 71 35 35 71 60 36 39 40 44 41 45 47 48 49 55 55 55 55 55 55 56...

Page 3: ...1 64 Screw M5 12 12 22 Bungee pulley POM black 4 65 Screw M5 8 6 23 Top Pedal PP black 2 66 Outer hex screw M8 15 4 24 Under Pedal PP black 2 67 Flat cross screw M5 15 10 25 Left end cap 1 68 Cross S...

Page 4: ...5 HARDWARE PACKAGE 75 S13 17 1pc 74 S5 1pc 66 M8 15 4pcs 58 M8 15 4pcs 60 M8 15 14pcs 71 OD20 ID8 5 1 5 18pcs 68 M4 12 2pcs 35 Stopper 2pcs 82 Rail endcap L 1pc 83 Rail endcap R 1pc...

Page 5: ...le to assemble the product Turn over the Slide Rail No 3 as above Attached the Rear Stabilizer No 4 to the Slide Rail No 3 with 4 Washers No 71 and 4 Outer Hex Screws No 66 Tighten with Spanner No 75...

Page 6: ...7 ASSEMBLY INSTRUCTIONS STEP 2 Attach L R End Caps No 25 26 to Front Stabilizer No 2 Then tighten with 2 Cross Screws No 68 using Spanner No 75 26 68 2 25 68 75 S13 17 68 M4 12 2pcs...

Page 7: ...Main Frame No 1 using 8 Washers No 71 and 8 Screws No 60 Tighten with Allen Wrench No 74 Note You can put 3 4 screws into the holes first and start tightening by hand After all the screws are put in t...

Page 8: ...Stopper No 35 with 2 Screws No 60 and Washers No 71 Insert all 6 screws partially into the holes first and then tighten with Allen Wrench No 74 Attach Rail endcap L No 82 and Rail endcap R No 83 to th...

Page 9: ...CTIONS STEP 5 Attach Meter Complete No 46 to Main Frame No 1 using 4 Washers No 71 and 4 Screws No 60 Tighten with Allen wrench No 74 The assembly is complete 1 71 60 46 60 71 60 M8 15 4pcs 74 S5 71 O...

Page 10: ...ter off of the frame NOTE Fill the tank only with tap water Add 1 water purification tablet Never use pool chlorine or chlorine bleach This will damage the tank and void the warranty Add a water purif...

Page 11: ...for the bungee cord located on the inside of the frame under the water tank If you hook the bungee cord on to B or C it increases the assisted return of the mesh belt C is the fastest return Use caut...

Page 12: ...the left Once removed you may increase the opening of the pedal strap by pulling the mesh end up and to the right To tighten pull the Velcro end of the pedal strap upward then to the right and down t...

Page 13: ...14 ADJUSTMENT GUIDE v ADJUSTING THE BALANCE Adjust the End Caps on the Rear Stabilizer No 4 of the machine if the machine is unbalanced during use 4...

Page 14: ...zer No 4 to raise the rower to vertical position If not using the rower for more than a month empty the tank before storing CAUTION Move with caution when you raise the rower up as your head may touch...

Page 15: ...es per minute DISTANCE Preset target value by pressing UP and DOWN buttons 0 99900meters increase or decrease setting is 100 meters STROKES Preset target value by pressing UP and DOWN buttons 0 9990 s...

Page 16: ...l you have selected 1 MANUAL Fig 4 A Enter into the MANUAL mode press UP to set the flickering figure of the TIME Press ENTER to confirm it Then you can press UP to set DISTANCE STROKES CALORIES PULSE...

Page 17: ...IME starts counting down from 00 60 to 00 00 2 Screen will display your heart rate recovery status with the F1 F2 to F6 3 F1 is outstanding F6 is poor User may keep exercising to improve the heart rat...

Page 18: ...GARLANDO SPA Via Regione Piemonte 32 Zona Industriale D1 15068 Pozzolo Formigaro AL Italy www toorx it info toorx it...

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