PRODUCT INSTRUCTIONS
SKU #
LAST REVISED
TITLE Boxing Rapid-Reflex Boxing Bar Tri-Bag
INSTRUCTIONS:
RRFSBB
10/19/2022
STEP 1: Fill the base
(A)
with water by removing the fill cap
(B)
and using a standard
garden hose. If a hose is not available, use a funnel to help keep water from splashing
outside the fill hole. After filling the base with water, replace the fill cap
(B)
securely back
onto the base. The base can also be filled with sand, instead of water, for an even more
stable training bag.
STEP 2: Insert the bottom pole
(D)
through the rubber collar
(G)
and upper base
attachment
(O)
. The rubber collar
(G)
should fit snug into the top opening of the upper
base attachment
(O)
.
STEP 3: Insert the plastic fitment piece
(M)
into the bottom opening of the upper base
attachment
(O)
. Secure the plastic fitment piece
(M)
to the bottom pole
(D)
with the
included hex bolt and washer.
STEP 4: Secure the upper base attachment
(O)
with the bottom pole assembly onto the
base
(A)
with the 12 included allen hex bolts
(C)
.
STEP 5: Insert the top pole
(F)
into the bottom pole
(D)
and adjust the height by using the
turn knob
(E)
.
STEP 6: Install the Rapid-Reflex Spinning Bar
(I)
onto the top pole
(F)
through the round
collar
(H)
.
STEP 7: Attach the top pear shape target ball
(K)
by securing the lower spring
(J)
onto the
round collar
(H)
on the Spinning Bar
(I)
.
STEP 8: Attach the round security clamp
(L)
around the base of the pear shape target ball
lower spring
(J)
and fasten tightly.
The Rapid Reflex Boxing Bar Tri-Bag is now ready for use.
You can easily adjust the height of the Target Ball
(K)
and Spinning Bar
(I)
together by
using the turn knob
(E)
on the bottom pole
(D)
. The bag can also be more conveniently
moved by tilting so the base is at about a 45-Degree angle and rolling the bag to and from
the workout area, keeping it out of the way when not in use.
It is important to install the spinning reflex
bar first, before attaching the top target
ball. If you need to remove the top target
ball after attachment, first remove the
round security clamp at the base of the
spring, then twist the ball to the right until
a pop sound is produced. Next, unsccrew
the ball to the left in the opposite
direction to remove it. You can also use a
pipe wrench to loosen and remove the
top target ball.
IMPORTANT!
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WARNING:
• Check the unit before every use to assure it is stable and in excellent condition, with no loose parts or connections.
• Check the target bag and spinning reflex bar connections before every use for security, wear and tear and proper functionality.
• Always consult a physician before beginning any workout and exercise program.
• It is recommended that you always wear hand wraps and well-padded bag gloves when hitting and training on this bag.
• Always keep the area around the bag and spinning and reflex bar clear of all objects before every use.
