Timex Ironman Global Trainer M229, User Manual

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PWR-PEAK highest power in watts reached during this workout
PACER amount of time ahead or behind selected target set in Performance Pacer
SPEED current speed
SPD-AVG average speed over entire workout
SPD-INZN amount of time spent in your defined speed zone
SPD-MAX fastest speed reached during this workout
TIME-LAP time for current lap
TIME-LEFT estimated time to reach the next waypoint
TIME-STOP total rest time during workout
TIME-SPLT total time elapsed since beginning of workout
TIME-SGMT total time elapsed since the beginning of this activity as selected in Multisport Mode
TIME-EVT total time of event including transition and rest periods
TIME DAY current time of day
TIMER-1
TIMER-2
TIMER-3
TIMER-4
TIMER-5 custom timers which can be set to include multiple repetitions and intervals
Start a Workout
1. Press MODE until PERFORMANCE appears.
2. Press
 or q to select a view screen.
3. Press START/SPLIT to start the chronograph and begin your workout.
NOTE:
If the GPS is not fixed on a satellite, this message displays:
If you select NO, the chronograph will not start. Move into a position with a clear view of the sky where the
Global Trainer ™ watch can receive and fix onto the GPS signals.
NOTE:
The first time you wear the Global Trainer ™ watch, this GPS signal fix may take several minutes. For
subsequent sessions, the GPS signal fix should take 30 to 90 seconds. If a subsequent session takes longer
than 2 minutes for GPS signal fix, this message displays:
If you select YES, the GPS signal fix will go into full search mode, which may take several minutes.
NOTE:
The maximum time the chronograph will measure is 20 hours. If this time is reached, you must save or
reset the workout.
Take a Lap or Split
Press START/SPLIT when the chronograph is running to take a lap or split. Up to three displays will appear in
sequence.
NOTE: While the lap data is being displayed, the chrono has begun timing the next lap.