1
ENGLISH 328-095001-02
Register your product at www.timex.com
10-01-16
TIMEX® iQ+
™ MOVE FEATURES
Your Timex
®
IQ+
™ Move timepiece is the best of both worlds. It gives
you the beauty of a classic analog watch, and the ability to track multiple
metrics vital to your fitness and health, including steps, distance, calories
and sleep.
Classic Analog Design
Bluetooth
®
Low Energy (BLE) connection with smartphone app (iOS
and Android OS)
Activity tracking can be displayed on watch dial in both steps and
distance
Sleep tracking measures time slept as well as level of sleep displayed
on smartphone app
Alarm and countdown timer controlled by smartphone app
Smartphone app retains activity and sleep data and displays it by day,
week, month or year
INDIGLO
®
night-light
Estimated battery life of 1 year
MINIMUM REQUIREMENTS
This watch requires the use of a compatible iOS or Android smartphone,
and the Timex Connected smartphone app.
Go to http://www.timex.com/getstarted and download
the Timex Connect mobile app to your smartphone.
OVERVIEW
HOW TO SET UP YOUR WATCH
NOTE: Pairing your watch and smartphone is performed during the
on-boarding steps below. Do not attempt to pair devices from the
smartphone
’s manual Bluetooth
®
settings.
1. Download the Timex Connected app to your smartphone.
2. Make sure Bluetooth
®
is turned ON in your smartphone settings.
3. On your watch press the crown into the closed (pushed in) position.
4. On your smartphone,
with your watch near your phone
, follow the
instructions in the app:
a. Open the Timex Connected app on your smartphone.
b. Accept the user agreement.
c. Select the iQ+ Move watch.
For Android only: give permission and accept device location.
d. Answer user profile questions to set up activity tracking and set
goals.
e. When prompted, press and hold the crown for 5 seconds, until the
melody plays and the hands move. Bluetooth
®
function is now
turned on.
f. From the list, select the iQ+ Move watch.
g. If a watch update is available, it will install automatically.
h. Follow app instructions to calibrate watch hands.
After completing these steps, your watch is synced with your smartphone
and set to the current local time, with its activity and sleep tracking
functions ready to use.
CHANGING THE TIME
The time displayed on your watch is updated to local time upon
successful initial completion of the set up steps listed above, and every
time the watch and smartphone app are synced.
To manually override the time on your watch, gently pull out crown to
outer position, rotate hands to set time and then push the crown to the
closed position. Following a sync, time displayed on watch will return to
that of the smartphone.
WATCH CROWN POSITIONS
The watch crown has four positions.
One is the temporary push position. Push briefly to activate the
INDIGLO
®
night-light and show the Perfect Date® feature. Push longer
than 5 seconds to activate Bluetooth
®
.
The other three are closed, middle and outer. Observe how the watch
hands change as you move the crown: First extend the crown to its outer
position, and then push the crown very lightly until you feel it click into the
middle position, before pushing it to closed.
ACTIVATING THE INDIGLO® NIGHT-LIGHT
Press and hold the crown to activate the INDIGLO
®
night-light. The light
will stay on for 2
–3 seconds after the crown is released.
SYNCHRONIZING WATCH AND SMARTPHONE
Synchronization, or sync, does the following:
Transfers the previous
7 calendar days’ worth of activity and sleep
tracking data from your watch to your phone.
Updates the watch time to match the smartphone time.
Sends other app settings, such as alarm, to watch.
Sends other watch information, such as low battery, to smartphone.
Does not delete activity data, either during or after synchronization.
Checks for watch updates, and updates automatically.
NOTE: To prevent data loss, synchronize the watch to the
smartphone app, a minimum of every six days.
NOTE: The watch must be within 2 meters (6.5 feet) distance of your
smartphone for optimal communication.
To synchronize the watch and the smartphone:
1. Open the Timex Connected app on your smartphone.
2. On your watch, push and hold the crown for 5 seconds until a melody
sounds and the
hands move to 12 o’clock position.
3. Listen for the melody that indicates the watch has completed
Bluetooth
®
synchronization with the smartphone app.
NOTE: If the Bluetooth
®
connection between the smartphone app
and the watch is disrupted, re-pair the watch and smartphone as
follows:
1. Tell your
smartphone to “forget” the watch:
a.
In your smartphone’s settings (not the Timex app), view
Bluetooth
®
devices.
b.
Have your smartphone un-
pair (“forget” or disconnect) your iQ+
Move watch.
c.
Exit the Bluetooth
®
settings.
d.
Open the Timex Connected app and sync watch and
smartphone.
VIEWING GOALS
Use the smartphone app to choose goals for steps or distance to be
displayed on your watch sub-dial. To view other goals on your
watch’s
sub-dial, gently pull crown out to middle position.
SHOWING SECONDS, DATE, DISTANCE, STEPS
By default, the second hand shows seconds as on any analog watch.
When the second hand is set to show seconds, pressing the crown
temporarily causes the second hand to point to the current day of the
month; for example, at 23 seconds past the minute, pressing the crown
would cause the second hand to point to 10 on the tenth day of the
month.
You can set the second hand to show, instead of seconds, the number of
steps, distance, or day of the month. These settings are in the
smartphone app.
ALARM
Set and turn on daily alarm on smartphone app. Sync to send alarm
setting to watch. When alarm sounds, night-light flashes on watch. Press
crown to silence, If crown is not pressed, alarm will sound for 20 seconds.
COUNTDOWN TIMER
Set and start Countdown Timer on smartphone app. Sync to send to
watch. Watch beeps and night-light flashes when countdown ends. Press
crown to silence, If crown is not pressed, alert will sound for 20 seconds.