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Operating Instructions

Art. No. TF-AKB-30

General Safety Instructions

 

ATTENTION

This notice indicates potentially hazardous situations which, if not 
avoided, may result in property damage.

 

CAUTION

This notice indicates potentially hazardous situations which, if not 
avoided, may result in slight or minor injuries! 

 

WARNING

This notice indicates potentially hazardous situations which, if not 
avoided, may result in death or serious injuries!

 

DANGER

This notice indicates potentially hazardous situations which, if not 
avoided, will result in death or serious injuries! 

 

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NOTICE

This notice indicates further useful information. 

 

DANGER

 

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Before you start using the equipment, you should consult your 
physician that this type of exercise is suitable for you from 
a health perspective. Particularly  affected are persons who: 
have a hereditary disposition to high blood pressure or heart 
 disease, are over the age of 45, smoke, have high cholesterol 
values, are  overweight and/or have not exercised regularly in 
the past year. If you are under medical treatment that affects 
your heart rate, medical advice is absolutely essential.

 

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Note that excessive training can seriously endanger your 
health. Please also note that heart rate monitoring systems 
can be inaccurate. If you notice any signs of weakness, 
nausea, dizziness, pain, shortness of breath, or other abnormal 
symptoms, stop exercising immediately and seek advice from 
your doctor if necessary.

 

WARNING

 

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This equipment may not be used by children under the age of 
14. 

 

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Children should not be allowed unsupervised access to the 
equipment.

 

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Persons with disabilities must have a medical license and must 
be under strict observation when using the equipment.

 

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The equipment is strictly for use by one person at a time. 

 

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If your equipment provides a safety key, the clip of the safety 
key must be attached to your clothing before starting your 
training. In the event of a fall, the EMERGENCY STOP of the 
equipment can be initiated.

 

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Keep your hands, feet and other body parts, hair, clothing, 
jewellery and other objects well clear of moving parts.

 

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During use, wear suitable sports clothing rather than loose or 

baggy clothing. When wearing sports shoes, make sure they 
have suitable soles, preferably made of rubber or other non-slip 
materials. Shoes with heels, leather soles, studs or spikes are 
unsuitable. Never exercise barefoot.

 

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Do not place the equipment in main corridors or escape routes.

 

CAUTION

 

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If your equipment needs to be connected to the power supply 
with a mains cable, make sure that the cable is not a potential 
tripping hazard.

 

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Make sure that nobody is within the range of motion of the 
equipment during training so as not to endanger you or other 
persons.

 

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The training room should be well ventilated during training and 
not be exposed to any draughts.

 

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 Choose the place in which to set up the equipment such that 
there is enough free space/clearance to the front, the rear and 
to the sides of the equipment.

 

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 The set-up and mounting surface of the equipment should be 
flat, loadable and solid.

 

ATTENTION

 

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Do not insert any objects of any kind into the openings of the 
device.

 

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The device may only be used in one building, in sufficiently 
tempered and dry rooms (ambient temperatures between 10°C 
and 35°C). The equipment should not be used outdoors or in 
rooms with high humidity (over 70%) like swimming pools.

 

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A floor protective mat/equipment underlay can help to 
protect high-quality floor coverings (parquet, laminate, cork, 
carpets) from dents and sweat and can help to level out slight 
unevenness.

Scope of Delivery

At the beginning, check whether all parts belonging to the device are 
included in the scope of delivery and whether damage has occurred.

 

CAUTION

If parts of the scope of delivery are missing or damaged, the assembly 
must not be carried out.

Overview

 

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A Rotation Knob

 

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B Handle

 

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C Weight Plates

Adjustable Kettlebell

TFAKB30.01.01

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