ALTERNATING
EXTENSION OF
KNEES IN SUPPORT
OF SHOULDER
BLADES
A2
FLAT BENCH
PULL-UPS LYING ON
THE BELLY, WITH
LEGS UNDER THE
BAR
ONE LEG HIP
ABDUCTION IN
SUPPORT OF
SHOULDER BLADES
EXCERCISE INSTRUCTIONS
THE EQUIPMENT IS INTENDED FOR OUTDOOR EXCERCISES FOR ADULTS AND
CHILDREN, OLDER THAN 14 YEARS AND TALLER THAN 140 CM. ALWAYS ADJUST
EXCERCISES TO YOUR ABILITIES. THE USAGE OF THE DEVICES IS NOT PERMITTED
IF DEVICES ARE WET OR FROZEN, IN CASE OF VISUAL DEFECTS OR DAMAGES
OF DEVICES, AT NIGHT AND IN CASE OF LOW VISIBILITY, IN CASE OF STORM, AC-
COMPANIED WITH RAIN, THUNDER AND/OR LIGHTNING.
MADE ACCORDING TO THE SIST EN 16630:2015 STANDARD.
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SLOVENIA
