2. Change the value with [Lap +] and [Light -].
3. Accept the setting with [Mode].
4. Press [Start Stop] to exit.
Possible real life situation: Using altitude measurement during training
You participate in half marathon. Before you start the race you set the correct reference
altitude to your Suunto t6d. You start the log recorder and set off. During running you
compare your current altitude to the altitude at the start. At some point you notice that the
altitude value has decreased. You realize that the rest of the route is going to be uphill,
because the starting and finishing line are the same. You adjust your running pace according
to the altitude variation.
4.6 Setting heart rate limits
Setting upper and lower heart rate limits for yourself helps you exercise at the preferred
intensity. An alarm notifies you when your heart rate is above or below the set limits.
In the
HR LIMITS
settings menu, you can set the heart rate limits on or off and define the
upper and lower limits.
Description
Value
Setting
Heart rate limits feature: on or off
ON / OFF
HR limits
Higher heart rate limit according to selected units
in
UNITS
settings
000 / %
High
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