Sunny Health & Fitness SF-RW5623 User Manual Download Page 1 | Manualshive

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AIR MAGNETIC ROWER

SF-RW5623

USER MANUAL

IMPORTANT!

Please retain owner’s manual for maintenance and adjustment instructions. Your

satisfaction is very important to us,

PLEASE DO NOT RETURN UNTIL YOU HAVE

CONTACTED US

: [email protected] or 1- 877 - 90SUNNY (877-907-8669).

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Summary of Contents for SF-RW5623

Page 1: ...UAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ...he equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regular...

Page 3: ...2 EXPLODED DIAGRAM ...

Page 4: ...her Φ6 5 Φ16 0 T1 0 3 17 Left Belt Cover 1 56 Flat Washer Φ8 5 Φ16 0 T1 5 10 18 Right Belt Cover 1 57 Flat Washer Φ10 3 Φ20 0 T3 0 1 19L R Pedal 2 58 Spring Washer Φ6 1 Φ9 3 T1 6 2 20 End Cap 1 59 21 Belt Decorative Cover 1 60 22 Foot Pad 1 61 Trunk Wire 1 23 Handlebar 1 62 Sensor Wire 1 24 Front Stabilizer 1 63 Allen Wrench S5 1 25 Bolt 2 64 Open End Wrench S13 S17 1 26 U Shape Seat 2 65 Spanner ...

Page 5: ... The product name found on cover of manual The part number found on the EXPLODED DIAGRAM and PARTS LIST found near the front of the manual Please contact us at support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 31 1PC 12 M10 130 1PC 38 M12 160 4PCS 39 M8 55 2PCS 43 M8 2PCS 56 Φ8 5 Φ16 0 T1 5 6PCS 28 2PCS 45 M6 20 2PCS 46 M8 15 4PCS 57 Φ10 3 Φ20 0 T3 0 1PC 44 M10 1PC 63 S5 1PC 64 S13 S17 ...

Page 6: ... to Main Frame No 8 using 2 Carriage Bolts No 39 2 Domed Nuts No 43 and 2 Flat Washers No 56 with Open End Wrench No 64 STEP 2 Attach the 2 Hex Bolts No 38 into the bottom holes in position B of Main Frame No 8 with Spanner No 65 Insert the 2 Hex Bolts No 38 through the Pedals No 19L R into the upper holes in position A of Main Frame No 8 and tighten with Spanner No 65 NOTE The Pedals No 19L R sho...

Page 7: ...e the End Cap No 20 from Sliding Rail No 5 Insert the Seat No 6 onto Sliding Rail No 5 Attach the End Cap No 20 that was removed onto Sliding Rail No 5 Attach 2 Limit Mats No 28 onto Sliding Rail No 5 using 2 Screws No 45 Tighten and secure with Allen Wrench No 63 STEP 4 Attach Sliding Rail No 5 onto Rear Support No 9 using 4 Screws No 46 and 4 Flat Washers No 56 Tighten and secure with Allen Wren...

Page 8: ...No 65 Next align d FIG B of Sliding Rail No 5 with hole a FIG A of Main Frame No 8 then insert Pull Pin No 31 Connect Trunk Wire No 61 with Sensor Wire No 62 STEP 6 Take out 2 AAA batteries from the plastic bag with the manual Press the buckle on the bottom of Computer No 29 upward then remove Computer No 29 from Main Frame No 8 Disconnect Trunk Wire No 61 and the link wire of Computer No 29 Insta...

Page 9: ...the front stabilizer touch the ground With the wheels on the ground you can transport the rower to the desired location with ease ADJUSTING THE BALANCE Adjust the End Caps No 34 on the rear support of the rower if the rower is unbalanced during use ADJUSTING THE RESISTANCE Rotate the Tension Control Knob No 30 clockwise to increase the level of resistance Rotate the Tension Control Knob No 30 coun...

Page 10: ...Sliding Rail No 5 1 Pull out the Pull Pin No 31 Fold the sliding rail to vertical angle Figure A SAFETY NOTE the seat will glide down when folding the sliding rail 2 Align the hole b Figure C of Sliding Rail No 5 with hole a Figure D of Main Frame No 8 then insert the Pull Pin No 31 Figure B Figure A Figure D Figure C CAUTION The seat will glide down when folding the sliding rail Figure B ...

Page 11: ...Trunk Wire No 61 and the link wire of Computer No 29 Replace both batteries Do not mix battery types and do not mix old and new batteries After the batteries have been replaced connect Trunk Wire No 61 with the link wire of Computer No 29 and put the Computer No 29 back into the Main Frame No 8 Dispose or recycle batteries according to your state and local guidelines ...

Page 12: ...UNT and CALORIES Each function will be held for 6 seconds 2 TIME Counts the total time elapsed during your current workout 3 COUNT Counts the number of rowing strokes from your current workout 4 TOTAL COUNT Counts the total amount of strokes from the first use 5 CAL Counts the total calories burned during current workout 6 AUTO ON OFF The power will turn off automatically once there s no signal fo...

Page 13: ...12 ...

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