Star Trac BICEP TRICEP MACHINES Owner'S Manual Download Page 1

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STAR TRAC

14410 Myford Road

Irvine, California 92606

Telephone: (800) 228-6635, (714) 669-1660

Fax: (714) 508-3303

http://www.startrac.com

email: support @startrac.com

September 2006

Star Trac Instinct

™

BICEP TRICEP MACHINES

■

Biceps Curl

■

Triceps Extension

■

Biceps Curl / Triceps Extension

W N E R

’

A N U A L

Summary of Contents for BICEP TRICEP MACHINES

Page 1: ...92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com September 2006 Star Trac Instinct BICEP TRICEP MACHINES Biceps Curl Triceps Extension Biceps...

Page 2: ...enance 24 Maintenance Schedule 24 Maintenance Procedures 25 Labels and Placards 27 Warranty and Disclaimer 30 2 STAR TRAC INSTINCT BICEPS TRICEPS MACHINES OWNER S MANUAL TABLE OF CONTENTS Copyright 20...

Page 3: ...lure on your part to use operate and maintain the Product as set out in your Owners Manual OWNERS MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform...

Page 4: ...STAR TRAC INSTINCT BICEPS TRICEPS MACHINES OWNER S MANUAL 29 4 STAR TRAC INSTINCT BICEPS TRICEPS MACHINES OWNER S MANUAL Triceps Extension Pinch Points Keep hands away from moving parts...

Page 5: ...STAR TRAC INSTINCT BICEPS TRICEPS MACHINES OWNER S MANUAL 5 28 STAR TRAC INSTINCT BICEPS TRICEPS MACHINES OWNER S MANUAL Biceps Curl Triceps Extension...

Page 6: ...INSTINCT BICEPS TRICEPS MACHINES The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines for s...

Page 7: ...al weights except those provided by STAR TRAC 15 MAINTAIN PLACARDS AND LABELS Do not remove labels for any reason they contain important informa tion If illegible or missing contact the STAR TRAC Part...

Page 8: ...de of PETG glycol modified polyethylene terephthalate Proper cleaning is necessary to pre serve the appearance of the shrouds The following cleaners are compatible with PETG Original Dawn Freon T F Pa...

Page 9: ...AC INSTINCT BICEPS TRI CEPS MACHINES Without regularly scheduled maintenance normal wear and tear may cause cumulative effects such as mis alignment or premature wear resulting in downtime For this re...

Page 10: ...eter Only one hole in each foot pad is required during anchoring The holes used for anchoring may be selected based on installation site requirements or customer preference Anchoring bolts studs must...

Page 11: ...e side of the clamp While holding the free end of the belt press down on the opposite side of the belt so it lays flat against the inside of the clamp Insert the belt retainer 37 into the belt clamp B...

Page 12: ...m and safe operation of the unit by all users While holding the free end of the belt press down on the opposite side of the belt so it lays flat against the inside of the clamp Insert the belt retaine...

Page 13: ...following tools SITING REQUIREMENTS Your INSTINCT TRICEPS EXTENSION requires approximately 32 square feet of floor space to ensure safe operation of the unit UNPACKING Your INSTINCT TRICEPS EXTENSION...

Page 14: ...t 33 until the rubber cap 34 contacts the underside of the weight stack frame crossmember Secure the post to the weight stack with one screw 42 and one washer 54 Repeat for the remaining guide post AS...

Page 15: ...6 from the belt clamps on the weight stack top plate 8 and leverage arm 4 Insert one end of the weight belt 32 through the slot in the top plate belt clamp until approximately one inch of the free end...

Page 16: ...remaining upper shroud 40 7 Final Assembly and Testing Check all attaching parts to ensure they are tightened securely Verify operation of the seat post While holding the seat post press the ratchet h...

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