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5

Part No. and Description

Qty

mm.

in.

INCHES

MILLIMETERS

1

1/2

0

2

1/2

3

1/2

4

1/2

5

1/2

6

1/2

0

10

20

30

40

50

60

70

80

90

100

110 120

130

140 150

6

8

10

12

3/16"

5/16"

1/2"

3/8"

1/4"

HARDWARE IDENTIFICATION CHART

Place washers, the end of bolts or screws on the
circles to check for the correct size.  Use the small
scale to check the sizes of bolts and screws.

This chart is provided to help identify the hardware used in the assembly process.  After unpacking the unit,
open the hardware bag and make sure that you have the following items:

NOTE:  Some of the hardware items listed may be attached to other parts.

33

Screw, Round Head (M5 x 0.8 x 15mm)

    2

35

Bolt, Round Head (M6 x 1 x 20mm)

    1

Summary of Contents for Space Mate 40-0069

Page 1: ...ipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from eq...

Page 2: ...g Stepper Never exercise in bare feet or socks always wear correct footwear such as running walking or crosstraining shoes Be sure that they fit well provide foot support and feature non skid rubber s...

Page 3: ...ft unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a h...

Page 4: ...festyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the Space Mate Folding Stepper Although...

Page 5: ...ts or screws on the circles to check for the correct size Use the small scale to check the sizes of bolts and screws This chart is provided to help identify the hardware used in the assembly process A...

Page 6: ...20mm 35 STEP 2 Turn the STEPPER to other side as shown in illustration B Press the ENDCAPS 29 onto bother sides of the BASE FRAME 1 Refer to illustration B and make sure the Key Rib in the STAND CAPS...

Page 7: ...nto the HANDLEBAR 4 with ROUND HEAD SCREWS M5 x 15mm 33 STEP 6 Install an AA battery into the METER 22 one battery included See page 8 for detailed battery installation instructions Slide the METER 22...

Page 8: ...plays the rate of strides per minute Displays the calorie consumption from zero to 9999 cal The calorie readout is an estimate for an average user It should be used only as a comparison between workou...

Page 9: ...It is the sole responsibility of the user owner to ensure that regular maintenance is performed Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighte...

Page 10: ...T 2 STEP 2 Swing the HANDLEBAR 4 down to the front side to fold the STEPPER Refer to illustration 2 STEP 1 Slide the SHOCK ADJUSTMENTS to the back end of the slots on the PEDAL ARMS 5 6 Loosen the LOC...

Page 11: ...niture CONDITIONING GUIDELINES 11 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a gui...

Page 12: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 13: ...transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the eve...

Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Page 15: ...Endcap 2 30 Round Plug 25mm 2 31 Nut Cap 2 32 Screw Round Head M3 x 15mm 4 33 Screw Round Head M5 x 0 8 x 15mm 2 34 Bolt Round Head M6 x 1 x 16mm 8 35 Bolt Round Head M6 x 1 x 20mm 3 36 Bolt Round He...

Page 16: ...16 NOTES...

Page 17: ...NOTES 17...

Page 18: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

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