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1.  Read this Owner's Manual and follow it carefully before using the 

InStride® Adjustable Height Cycle.

2.  Do not stand up on the 

InStride® Adjustable Height Cycle.

3.  Keep children away from the 

InStride® Adjustable Height Cycle.

 Do not allow children to use or play 

around the 

InStride® Adjustable Height Cycle.

 Keep children and pets away from the 

InStride® 

Adjustable Height Cycle

 when it is in use.

4. 

Keep fingers clear of all pinch points when folding and unfolding the 

InStride® Adjustable Height Cycle.

5.  Set up and operate the 

InStride® Adjustable Height Cycle

 on a solid, level surface like a desk or table for 

upper body workouts, and on an equipment mat for lower body workouts. You must always be seated when 

pedaling with your feet. Do not position the 

InStride® Adjustable Height Cycle

 on loose rugs or uneven 

surfaces.

6.  Before using, inspect the 

InStride® Adjustable Height Cycle

 for worn or loose components, and securely tighten or replace 

any worn or loose components prior to use.

7.  The surface of the crank housing may become hot during use, so allow it to cool before moving.

8.  Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, 

dizzy, or experience pain, stop and consult your physician.

9. 

Always choose the workout which best fits your physical strength and flexibility level. Know your limits and 

train within them. Always use common sense when exercising.

10.  Do not wear loose or dangling clothing while using the 

InStride® Adjustable Height Cycle.

11.  Never exercise with bare feet or socks. Always wear appropriate footwear.

12.  The 

InStride® Adjustable Height Cycle

 should be used by only one person at a time.

Safety Instructions

Customer Service

Operation

Warranty

Owner's Manual

Safety  Instructions

!

 WARNING: This product contains a chemical known to the State of California to cause 

cancer and birth defects or other reproductive harm.

!

 CAUTION: Consult your physician before starting this or any exercise program. This 

is especially important if you are over the age of 35, have never exercised before, 

are pregnant, or suffer from any health problem. This product is for home use 

only. Do not use in institutional or commercial applications. Failure to follow all 

warnings and instructions could result in bodily injury and property damage.

 

!

 WARNING: Weight limit is not applicable if product is used properly. This unit is not 

designed to support a user’s weight. To reduce the risk of serious injury, please 

read all safety instructions before using the InStride® Adjustable Height Cycle.

When calling for parts or 

service, please specify the 

following model number:

15

 

-

 

0126

MADE IN CHINA

 2011 Stamina Products, Inc.

2011, 07

This Product is Distributed Exclusively by

2040  N.  Alliance,  Springfield,  MO 65803

Customer Service

1 (800) 375-7520

[email protected]

www.staminaproducts.com

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