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1. Save these instructions and ensure that other exercisers read this manual prior to using the 

InStride® POP 

Fitness Cycle 

for the first time.

2. Read this Owner's Manual and follow it carefully before using the 

InStride® POP Fitness Cycle.

3. Do not stand up on the 

InStride® POP Fitness Cycle.

4. Keep children away from the 

InStride® POP Fitness Cycle.

 Do not allow children to use or play around the 

InStride® POP Fitness Cycle.

 Keep children and pets away from the 

InStride® POP Fitness Cycle

 when it 

is in use.

5. 

Keep fingers clear of all pinch points when folding and unfolding the 

InStride® POP Fitness Cycle.

6. Set up and operate the 

InStride® POP Fitness Cycle

 on a solid, level surface like a desk or table for 

upper body workouts, and on an equipment mat for lower body workouts. You must always be seated when 

pedaling with your feet. Do not position the 

InStride® POP Fitness Cycle

 on loose rugs or uneven surfaces.

7. Before using, inspect the 

InStride® POP Fitness Cycle

 for worn or loose components, and securely tighten 

or replace any worn or loose components prior to use.

8. The surface of the crank housing may become hot during use, so allow it to cool before moving.

9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, 

dizzy, or experience pain, stop and consult your physician.

10. 

Always choose the workout which best fits your physical strength and flexibility level. Know your limits and 

train within them. Always use common sense when exercising.

11. Do not wear loose or dangling clothing while using the 

InStride® POP Fitness Cycle.

12. Never exercise with bare feet or socks. Always wear appropriate footwear.

13. The 

InStride® POP Fitness Cycle

 should be used by only one person at a time.

Warranty

Operation

Customer Care

Safety Instructions

Owner's Manual

Safety  Instructions

!

 WARNING: This product contains a chemical known to the State of California to cause 

cancer and birth defects or other reproductive harm.

!

 CAUTION: Consult your physician before starting this or any exercise program. This 

is especially important if you are over the age of 35, have never exercised before, 

are pregnant, or suffer from any health problem. This product is for home use 

only. Do not use in institutional or commercial applications. Failure to follow all 

warnings and instructions could result in bodily injury and property damage.

 

!

 WARNING: Weight limit is not applicable if product is used properly. This unit is not 

designed to support a user’s weight. To reduce the risk of serious injury, please 

read all safety instructions before using the InStride® POP Fitness Cycle.

When calling for parts or 

service, please specify the 

following model number:

15

 

-

 

0129, 15-0130, 15-0131

MADE IN TAIWAN

 2015 Stamina Products, Inc.

2015, 12

This Product is Distributed Exclusively by

2040  N.  Alliance,  Springfield,  MO 65803

Customer Care

1 (800) 375-7520

[email protected]

www.staminaproducts.com

Summary of Contents for InStride POP

Page 1: ...ys choose the workout which best fits your physical strength and flexibility level Know your limits and train within them Always use common sense when exercising 11 Do not wear loose or dangling clothing while using the InStride POP Fitness Cycle 12 Never exercise with bare feet or socks Always wear appropriate footwear 13 The InStride POP Fitness Cycle should be used by only one person at a time ...

Page 2: ...two adjustment holes on each side of the PEDAL STRAPS 9 Select the adjustment holes which allow your feet to be easily removed from the PEDALS 8 CAUTION The surface of the crank housing may become hot during use so allow it to cool before moving Read the caution posted on the InStride POP Fitness Cycle Caution Decal LOAD ADJUSTMENT To increase the intensity of your workout turn the ADJUSTMENT KNOB...

Page 3: ...riginal purchaser will be covered by the manufacturer This warranty gives you specific legal rights and you may have other rights which vary from state to state This product is warranted to be free from defects in material and workmanship and to be in perfect working order at the time of purchase This warranty applies to personal family or household use This warranty does not apply to use in athle...

Page 4: ... M6 x 1 2 Pedal 2 Pedal Strap 2 Bolt Button Head M6 x 1 x 55mm 2 Crank 1 Female Brake Block 1 Male Brake Block 1 Press Plate 1 Hub Cap 2 Washer M12 2 E Clip 12mm 4 Adjustment Knob 1 Caution Decal Hot Surface 1 Caution Label 1 Owner s Manual 1 Product Parts Drawing and Parts List FRONT BACK Part No and Description Qty Part No and Description Qty 4 ...

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