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2005, 11

2040  N.  Alliance,  Springfield,  MO 65803

Customer Service Number

1 (800) 375-7520

www.staminaproducts.com

This Product is Produced Exclusively by

 2005 Stamina Products, Inc.

Owner's  Manual

!   

 

WARNING    !

Exercise can present a health
risk.  Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment.  Serious
bodily injury can occur if this
equipment is not assembled
and used correctly.  Serious
bodily injury can also occur if
all instructions are not
followed.  Keep others and
pets away from equipment
when in use.  Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

When calling for parts or
service, please specify the
following number.

55-5555A

Pat. No. D382,319

  Other Patents Applied

and Are Pending

MADE IN CHINA

CAUTION:
Weight on this product should not exceed 300 lbs.

Product May Vary Slightly

From Pictured.

Summary of Contents for Aero PILATES PRO XP555

Page 1: ...pment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equ...

Page 2: ...ponents prior to using Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Follow your ph...

Page 3: ...nassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happi...

Page 4: ...fore using the Aero PILATES PRO XP555 Although Stamina tries to manufacture its products with the finest materials and uses the highest standards of manufacturing occasionally a part that does not fit...

Page 5: ...k the sizes of bolts and screws This chart is provided to help identify the hardware used in the assembly process After unpacking the unit open the hardware bag and make sure that you have the followi...

Page 6: ...KETS 7 into the FRONT LEFT RAIL 3 and FRONT RIGHT RAIL 4 and secure with BOLTS M8 x 15mm 42 Do not tighten the bolts Refer to illustration 1 STEP 2 Insert the REAR LEFT RAIL 5 and REAR RIGHT RAIL 6 on...

Page 7: ...35mm 44 Do not tighten BOLTS and NYLOCK NUTS until STEP 5 is complete STEP 5 Place the FRONT WOODEN BEAM 9 between the WOODEN LEGS 8 on the front end of the PILATES Place the REAR WOODEN BEAM 10 betw...

Page 8: ...d through into the FRONT BRACE 1 Refer to the inset drawing 2 STEP 7 THE FOOTREST 16 AND THE CARDIO REBOUNDER 63 CAN NOT BE USED AT THE SAME TIME YOU MUST CHOOSE TO INSTALL THE FOOTREST 16 OR THE CARD...

Page 9: ...stretch and re tie the tension cords in a more taut position ROPE LENGTH ADJUSTMENT The ROPES 34 are wrapped on the HOOKS located on both sides of the CARRIAGE 23 You can adjust the length between the...

Page 10: ...REST 16 in position by pushing it down so that the PINS are in the SLOTS on the FRONT BRACE 1 NOTE PULLEY ADJUSTMENT The PULLEY POST 19 can be positioned at two heights by removing the LOCKING KNOB 20...

Page 11: ...re CONDITIONING GUIDELINES 11 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide F...

Page 12: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 13: ...transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the even...

Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Page 15: ...t Footrest Support 1 19 Pulley Post 1 20 Locking Knob 1 21 Pulley Set 2 22 Pulley Spacer 2 23 Carriage 1 24 Roller 4 25 Roller Spacer 4 26 Tension Cord 4 27 Support Bushing 4 28 Stop Bushing 4 29 Cush...

Page 16: ...Nylon Nut M5 x 0 8 7 55 Nylock Nut M8 x 1 25 10 56 Nylon Nut 3 8 16 2 57 Acorn Nut M5 x 0 8 4 58 Arc Washer M8 2 59 Lock Washer M8 4 60 Washer M5 7 61 Washer M8 28 62 Washer 3 8 2 63 Cardio Rebounder...

Page 17: ...17 NOTES...

Page 18: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

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