background image

Owner's  Manual

40-0046

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

!   

 

WARNING    !

Exercise can present a health
risk.  Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment.  Serious
bodily injury can occur if this
equipment is not assembled
and used correctly.  Serious
bodily injury can also occur if
all instructions are not
followed.  Keep others and
pets away from equipment
when in use.  Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

When calling for parts or
service, please specify the
following number.

2005, 09

2040  N.  Alliance,  Springfield,  MO 65803

Customer Service Number

1 (800) 375-7520

www.staminaproducts.com

This Product is Produced Exclusively by

 2005 Stamina Products, Inc.

Summary of Contents for 40-0046

Page 1: ...y injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use...

Page 2: ...rfaces Shocks on steppers get HOT during use To avoid burns do not touch the shocks until they have time to cool Always make sure that the Cable 9 is properly seated in the groove on the Pulley 8 befo...

Page 3: ...led for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happier and...

Page 4: ...the INSTRIDE PLUS Although Stamina tries to manufacture its products with the finest materials and uses the highest standards of manufacturing occasionally a part that does not fit is the incorrect si...

Page 5: ...Y BRACKET 7 into the Collar on the MAIN FRAME 1 Wrap the CABLE 9 around the PULLEY 8 and press the two PEDAL ARMS 2 3 down Refer to illustration A NOTE Always make sure that the CABLE 9 is properly se...

Page 6: ...ed Worn or damaged components shall be replaced immediately or the INSTRIDE PLUS removed from service until repair is made Only Stamina Products supplied components shall be used to maintain repair th...

Page 7: ...om 1 sec up to 99 59 minutes Displays the rate of strides per minute Displays the calorie consumption from zero to 9999 cal STRIDES MIN CALORIE The calorie readout is an estimate for an average user I...

Page 8: ...TIONING GUIDELINES 8 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide For effect...

Page 9: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 10: ...PRODUCT PARTS DRAWING 10 FRONT BACK...

Page 11: ...Right Front Endcap 30 x 60mm 1 17 Rear Endcap 30 x 60mm 2 18 Rectangular Plug 30 x 60mm 4 19 Screw Round Head M3 x 10mm 2 20 Bolt Round Head M6 x 1 x 38mm 4 21 Bolt Hex Head M8 x 1 25 x 16mm 2 22 Bolt...

Page 12: ...ot transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the e...

Page 13: ...NOTES 13...

Page 14: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

Reviews: