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www.spokey.pl
www.spokey.pl
USER’S GUIDE
NOTES
Please keep this operation manual for future use. This exercise machine is intended for home use only.
SAFETY REMARKS
Pr Prior to the assembly of the device and training, read carefully this
instruction manual. Safe and effective use of the device can be
guaranteed only if it is assembled, maintained, and used appropriately,
in a manner described in the manual. If you are not the user, please
provide all the users with this instruction and inform them about all
possible hazards and precautions.
Prior to starting with any exercises, please consult a doctor in order to
make sure that there are no mental or physical conditions that could be
harmful to your health and safety. The consultancy with a doctor may also
protect you against an inappropriate use of the device. A doctor will
specify whether taking drugs that would have an effect on pulse, pressure
or cholesterol level is justified.
Pay attention to your body signals. Inappropriate or excessive training
may have a negative influence on your health. Immediately stop
exercising if any of the following symptoms occurs: pain, chest
constriction, irregular pulse, exceptional shortness of breath, faints,
vertigo, nausea. If any of the above symptoms occurs, contact your
doctor immediately and give up training until then.
Children and animals should be kept away from the device. The device
is intended only and exclusively for adults.
The device should be placed on a straight, stable and tough surface,
protected with a mat or a carpet. For the sake of safety, 2 m of free space,
needed for a safe usage, should be left to each side around the device.
Prior to starting any exercises, make sure that all the bolts and nuts are
tightly fitted. Please, pay special attention to the parts that are prone to
wearing out the most.
An appropriate safety level of this device may by guaranteed only if it is
subject to regular service and inspection.
The device should be always used in accordance with its purpose.
Should during the assembly or use any of the parts appear to be faulty
or make alarming sounds, stop using the exerciser and have it serviced .
You must not use a damaged device.
During training, wear appropriate clothes. Avoid loose clothes that could
get caught in the device or such that could restrict or even make
movement impossible. It is also advised to exercise in appropriate sport
shoes. At the beginning, set a slow pace. During exercises, hold
handgrips and do not leave the saddle.
The bicycle is intended for home use. Maximum allowed user’s body
weight amounts to 110 kg.
Take special precautions while lifting and moving the device. The device
should be always moved by two persons. While lifting or moving the
equipment, maintain an appropriate posture so as to avoid backbone
damage.
The equipment was counted among class H and C and is intended for
home use exclusively. It cannot be used as a therapeutic or rehabilitation
equipment.
While assembling the device, strictly follow the enclosed instruction and
use only the parts included in the set. Prior to the assembly, check
whether the set contains all the parts that the enclosed list includes.
It is advised against leaving control devices, which could restrict
movement, in such a position that any of the elements sticks out.
Warning: prior to starting a training on this device, read the instruction
manual carefully.we do not hold responsibility for injuries or damages to
objects caused by an inappropriate use of this product. Body injuries may
happen due to an inappropriate or too intensive training.
TECHNICAL SPECIFICATIONS
Net weight
– 25,7 kg, Flywheel – 7 kg
Dimensions of the assembled exercise machine
– 96 x 62 x 134 cm
Maximum weight of the user
– 110 kg
The equipment is designed for full body exercise
LIST OF PARTS
Diagram
– p. 41
No. Description
Qty
No. Description
Qty
No. Description
Qty
001 Screw ST4.2
×25
6
023
Belt Pulley with Crank Ø260
1
045
WasherФ6xФ12x1.0
1
002 Pan Head Phillips Self Drilling Screw
ST4.2x20
8
024 Belt
1
046 Bolt M6X10
1
003 Cover Cap
2
025 Right Pedal
1
047 Seat Cushion
1
004 Left Chain Cover
1
026 Extension Sensor Wire II=850mm 1
048 Seat Sliding Tube
1
005 Turntable
2
027 Main Frame
1
049 Nylon Nut M8
3
006 Screw ST4.2
×10
14
028 Sensor with Wire L=300m
1
050 Seat Sliding Tube End Cap
2
007 Right Chain Cover
1
029
Screw ST2.9×12
2
051 Limit seat assembly
1
008 Plastic stud
2
030 Round Knob M16
1
052 Seat Post
1
009 End Cap For Rear Stabilizer
2
031 Seat Post Bushing
1
053
WasherФ10xФ20x2.0
1
010 Rear Stabilizer
1
032 Seat Post Cover
1
054 Screw Nut M10
1
011 Bolt M8x70
2
033 Hexagon Nut M10
2
055 Handlebar Post Cover
1
012
Big Curve WasherФ8xФ20x2.0
8
034 Eyebolt M6x36
2
056 Extension
Sensor
Wire
I(L=1100mm)
1
013 Front Stabilizer
1
035 U Bracket
2
057 Bolt M8x15
4
014 End Cap For Front Stabilizer
2
036
Spring Ø6
2
058 Motor
1
015 Cap Nut M8
2
037 Nut M6
2
059 Handlebar Post
1
016 Hexagon Nut 7/8"
2
038 Flywheel
1
060 Bolt M5X10
4
017
Washer Ø23xØ34.5x2.5
1
039 Nylon Nut M8
3
061 Magnetic Brake Cable L=300mm
1
018 Bearing Nut II 7/8"
1
040 Eyebolt M8x85
1
062 Nut 1/2
’’
1
019 ball bearing
2
041
WasherФ8xФ16x1.5
4
063 Computer
1
020 Bearing Cup
2
042 Bolt M8x20
1
064 End Cap for Handlebar
2
021 Bearing Nut I 15/16"
1
043 Pressing
1
065 Handlebar
1
022
Washer Ø24xØ40x3.0
1
044 Bearing 6000zz
2
066 Hand Pulse Sensor with Wire
L=750mm
2
EN
