A90-103
Page 1: ...A90 103...
Page 2: ...ndicapped or disabled persons should not use the machine without the presence of a qualified health professional or physician 8 Before exercising always do stretching first 9 NEVER operate the machine...
Page 3: ...tach the foam grips 6 to the cross bar of sliding tube frame 1 Step2 Install the Knee frame Attach Knee frame 4 onto the Sliding tube frame 1 with Axle 23 flat washer 21 and nylon nut 20 Step3 Attach...
Page 4: ...Y if you are a beginner or if you just want to do more reps Then you can move up to 2 different intermediate level settings B HARD C MEDIUM And finally the extreme level lets you get the highest level...
Page 5: ...EXPLODED DIAGRAM...
Page 6: ...d cap 8 10 End cap 2 11 Dia 20xdia 30x205 Handlebar grip 2 12 Monitor 1 13 Cushion 2 14 Cushion 2 15 Foot pad 4 16 M8x45 Bolt 2 17 M8x130 Bolt 2 18 D10x1 5 Bolt 4 19 Dia 10xdia 8 2x9 Big spacer 4 20 M...
Page 7: ...put or no key are pressed for 4 or 5 minutes 2 RESET The unit can be reset by either changing batteries or pressing the MODE key for 3 or 4 seconds 3 FUNCTIONS 1 TIME Press the MODE button until the p...
Page 8: ...functions in the following order TIME CALORIE STRIDES MIN 4 BATTERIES If the monitor screen can not work properly please replace the battery to have good results This monitor uses 1 battery AA or UM 3...
