9
Before Use
Ergonomic Considerations
Whenever possible, you should attempt to take account of the following ergonomic considerations:
❑
Stable work surface — Use a stable work surface large enough to support the computer and other peripheral equipment.
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Ventilation – Leave at least eight inches of space on the left and back sides of your computer to enable proper ventilation.
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Position of your computer – Place the display directly in front of you (1). Keep your forearms horizontal (2), with your
wrists in a neutral, comfortable position (3) while using the keyboard, pointing device, or external mouse. Let your upper
arms hang naturally at your sides. Have breaks during sessions with your computer. Excessive use of the computer may
strain muscles or tendons.
Summary of Contents for Vaio VGC-RC210 Series
Page 1: ...N User Guide Personal Computer V G C R C 2 1 0 S e r i e s ...
Page 5: ...5 n N Support Options 164 Sony Support Information 164 Program Support Information 165 ...
Page 53: ...53 n N Using Your VAIO Computer ...
Page 55: ...55 n N Using Your VAIO Computer ...
Page 93: ...93 n N Upgrading Your VAIO Computer ...
Page 119: ...119 n N Upgrading Your VAIO Computer 6 Remove the front cover and set it aside ...
Page 122: ...122 n N Upgrading Your VAIO Computer 11 Replace the front panel ...
Page 123: ...123 n N Upgrading Your VAIO Computer 12 Replace the front cover ...
Page 125: ...125 n N Upgrading Your VAIO Computer 15 Replace the hard disk cover ...
Page 175: ... 2006 Sony Corporation n ...