S
o
n
y
V
A
IO
D
e
s
k
to
p
U
s
e
r
G
u
id
e
Welcome
10
Ergonomic considerations
Whenever possible, try and take into account the following ergonomic considerations when using your new
computer, whether at home or in the office:
Position of the keyboard and mouse
– Place the keyboard directly in front of you (1). Keep your
forearms horizontal, with your wrists in a neutral, comfortable position (2) while using the keyboard or
mouse – not at an angle. Let your upper arms hang naturally at your sides. Use the palm rest only briefly,
to relax your wrists when you are not typing. Place the mouse at the same level as the keyboard and use
your whole arm to move it.
