SHO-U GTI-W10, User Manual

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3.2.10 Pace/Speed
1. Setting of Pace/Speed : Press 〔 MODE 〕 key to menu page

Select ｢ Settings ｣

Enter ｢ Running Settings ｣

Select ｢ Pace/Speed ｣

Select ｢ Pace/Speed ｣ .

The setting will influence the unit as pace or speed of following pages ：｢
Datalog ｣、｢ Workout ｣、 & ｢ Auto Pause ｣ .
2. Speed Zone or Pace Zone ： Press 〔 MODE 〕 key to menu page

Select ｢ Setting ｣

Enter ｢ Running Setting ｣

Select ｢ Pace/Speed ｣

Select ｢ Pace Zone ｣ or ｢
Speed Zone ｣ . Then the 10 ｢ Pace Zone ｣ or ｢ Speed Zone ｣ can be edited.
3.2.11 Countdown Timer
You can use the countdown time to prepare for sport training activities before starting.
The countdown time will not be included in the sport activities time of datalog.
1. Press 〔 MODE 〕 key to menu page

Select ｢ Settings ｣

Enter ｢ Running Settings ｣

Select ｢ Countdown Timer ｣
2. Enter ｢ Countdown Timer ｣ setting page

Select ｢ On ｣ , and adjust Countdown
Time: 1 ~ 20 seconds.
As you press 〔 START 〕 key, the Ranger Watch will start with count down time for you to
prepare, and 5 beep sounds for last 5 seconds, and then start timer to store the sport
activities data log.