SereneLife SLEPL9 User Manual Download Page 1 | Manualshive

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Compact Ergonomic Elliptical Machine

SLEPL9

Mini Exerciser with Adjustable Resistance

and LCD Monitor with Resistance Bands

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Summary of Contents for SLEPL9

Page 1: ...Compact Ergonomic Elliptical Machine SLEPL9 Mini Exerciser with Adjustable Resistance and LCD Monitor with Resistance Bands...

Page 2: ...ar clothes that might catch any part of the equipment 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an...

Page 3: ...erating this product Retain this Owner s Manual for future reference HARDWARE PACKING LIST ASSEMBLY INSTRUCTIONS Attach the left and right pedal into the corresponding pedal tube C and D tighten them...

Page 4: ...r 4 seconds Monitor requires 1 5V LR44 battery The readings from the display monitor may vary and are not used only as a guide TOTCNT Gauges the total cycles of your pedal TMR Shows amount of the time...

Page 5: ...and then cover it back TENSION ADJUSTMENT For tension adjustment simply use the tension adjustment knob found together with the Computer To increase tension turn clockwise to decrease tension turn an...

Page 6: ...down exercises Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floo...

Page 7: ...Hold then repeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and ho...

Page 8: ...Exercise Workout Exercise while Working or Eating your Favorite Meal Fits into Everyday Life Office Desk or Home Couch Help People with Limited Mobility Looking to Revitalize Build Muscle Strength Wh...

Page 9: ...www SereneLifeHome com 9...

Page 10: ...Questions Issues We are here to help Phone 1 718 535 1800 Email support pyleusa com...

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