Page 1: ...o 831 287420 Serial No Write the serial number in the space above for future reference Serial Number Decal EXERCISE E _ U I P M E NT HELPLINE 1 800 736 6879 Patent Pending resistance USER S MANUAL SEA...
Page 2: ...PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 3 ADJUSTMENT AND OPERATION 6 MAINTENANCE AND TROUBLE SHOOTING 8 CONDITIONING GUIDELINES 9 PART LIST 10 EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Co...
Page 3: ...IO FORCE in a cleared area and remove the packing materials Do not dis pose of the packing matedals until assembly is com pleted Read each step carefully before beginning THE FOLLOWING TOOLS NOT INCLU...
Page 4: ...assembling the 1 2 Dome Caps 29 in steps 3 and 4 be sun that all parts are oriented as shown in the drawings The Dome Caps can be used only once if the Dome Caps must be removed it will be necessary...
Page 5: ...Attach the other Pedal 12 not shown to the left shaft of the Pedal Frame 7 in the same manner Note Extra 1 2 Push Nuts 30 may have been includ ed Save the Push Nuts and the pedal tool in case replace...
Page 6: ...onitor will then be ready for operation 2 Select one of the five modes Scan mode When the power is tumed on the scan mode will be selected automatically One mode indicator will show that the scan mode...
Page 7: ...ifficult To change the resistance turn the resistance adjustment collar on the Resistance Cylinder 9 The arrow on the Resistance Cylinder will show which resistance level you have selected CAUTION The...
Page 8: ...the two old batteries out of the clips being sure to note which way each battery is turned Insert two new batteries Reattach the back cover of the Monitor 1 Plug the Sensor Wire 15 into the back of t...
Page 9: ...of your training zone as you exercise To measure your heart rate stop exercising and place two fin gers on your wrist Take a six second heartbeat count and multiply the result by 10 to find your hear...
Page 10: ...127781 2 1 2 Push Nut 11 117544 2 I 1 2 x 2 Endcap 31 127138 1 1 2 x 4 Rod 12 124807 2 Pedal 32 127748 1 Rear Stabilizer 13 126025 2 1 x 2 Endcap 33 012149 4 3 8 Nylon Locknut 14 102308 2 8 x 1 2 Scre...
Page 11: ...EXPLODED DRAWINGmModel NO 831 287420 Ro995A 11 3 34 17 9_ 23_ 8 33 I 32 6 14 I 2 16 T 34 29 12 11...
Page 12: ...Pivot the Pedal Frame 7 until the Magnet is aligned with the Reed Switch see the inset drawing Loosen the Indicated 8 x 3 4 Screw 2 Adjust the posi tion of the Reed Switch so that there Is a 1 8 gap b...
Page 13: ...me 7 Hold the Pedal Frame so the bracket Is between the holes in the Frarne 6 Insert the 6 Pivot Rod 21 through the I_ t Ho_ a 1PZ s_w er _twe_ the bmd_t and U_e Frame Insertthe Pivot Rod Ihroughthe s...
Page 14: ...num bers listed at the left When requesting help or service or ordering parts please be pre pared to provide the following information The NAME OF THE PRODUCT SEARS LIFESTYLEFP CARDIO FORCE The MODEL...