M
enu functi
on
s
A
pplica
tio
ns
(Menu
3)
45
4. To send the biorhythm via SMS, press <
Options
>
and select
Send via SMS
.
Checking your biorhythm for the current month
1. From the Biorhythm screen, select
Month view
.
2. Enter your birth date and press <
OK
>.
Setting the alarm for your biorhythm
1. From the Biorhythm screen, select
Biorhythm
alarm
.
2. Set each alarm option:
•
Set biorhythm alarm
: activate the alarm.
•
Birthday
: enter your birth date.
•
Alarm time
: enter the time for the alarm to
ring.
•
AM/PM
: set
AM
or
PM
in 12-hour format.
•
Alarm day
: check the days for the alarm.
•
Alarm tone
: select an alarm tone.
3. When you have finished, press <
Save
>.
Height/Weight ratio
(Menu 3.6.3)
Use this menu to measure the percentage by which
you are over or under the ideal weight for your height.
1. Press [Left] or [Right] to select your gender.
2. Enter your height.
3. Enter your weight.
4. Press <
OK
> to view the result.
Press <
Help
> to understand the significance of
the percentage.
Calories
(Menu 3.6.4)
Use this menu to measure calories you have
consumed and burned, based on the amount of work
and/or exercise you have done. You can also check the
total calories consumed for a day.
Saving a calorie item
1. Select a day on the calendar.
2. Press <
Options
> and select
Create
.
3. Press [Left] or [Right] to select your work category
for each option.
As you change a category, the following categories
are displayed differently.
4. Move to the
How long
field and enter the length of
work time.