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101
Right Soft Key
Mark
. Press the Left
Soft Key
Next
to continue.
6.
Enter the number of times per day,
then press the Left Soft Key
Next
.
7.
On the
1st Reminder Time
screen,
enter the time in hours and minutes,
then press the Right Soft Key
to set
am
or
pm
. Press the Left Soft Key
Done
to save the reminder, or press
the Right Soft Key
Next
to continue
setting reminder times (if the reminder
has multiple times).
8.
When finished, press the Left Soft Key
Done
to save your settings.
Fitness Trainer
Fitness Trainer menu provides diagrams
and instructions for fitness stretches and
exercises.
1.
From the home screen, press the
Left Soft Key
Menu
➔
Wellbeing & Health
➔
Fitness Trainer
.
2.
At the
WARNING MESSAGE
prompt,
read the warning message “
Be careful
not to over-extend muscles when
doing exercises. Discontinue if you
feel pain during any exercise.”
Press
to display a list of fifteen
stretching exercises.
u320.book Page 101 Friday, April 9, 2010 4:44 PM
Summary of Contents for Haven
Page 1: ...User Manual ...