9
VEGETABLE SPRING ROLLS
Makes 8
Ingredients:
1 tsp toasted sesame oil
2 tsp soy sauce
1 clove garlic (crushed)
1 tbsp ginger, grated
1 carrot, shredded
2 spring onions, chopped
1 red pepper, sliced
50g beansprouts
50g fine rice noodles, cooked
1 egg (large)
4 filo pastry sheets, 24cm x 40cm
olive oil spray
Method:
1. Preheat air fryer at 200°C.
2. Mix the sesame oil, soy sauce, garlic and ginger in a bowl.
3. Add the vegetables and noodles and toss to coat.
4. Cut the filo pastry sheets into 16 rectangles, each 12cm x 20cm.
5. Put one rectangle on top of another.
6. Put 2 heaped tablespoons of the mixture along one of the longer edges.
7. Brush the opposite edge with beaten egg.
8. Fold 2cm of the shorter side in towards the centre, to overlap the filling slightly, then roll up
tightly and press to seal.
9. Repeat with the remaining filo pastry and filling.
10. Spray the spring rolls with a little oil, then put them in the basket. Cook for 12 minutes.
Summary of Contents for PURIFRY RHAF3000
Page 11: ...1 PURIFRY MULTI AIR FRYER RECIPE BOOK RHAF3000 ...
Page 22: ...12 Notes ...
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