Reebok Rtx455 Page 29 User Manual Download | Manualshive

Page: 29 / 34

background image

29

N

OTES

«
...
27
28
29
30
31
...
»

Summary of Contents for Rtx455

Page 1: ...itted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through di rect assistance from our factory TO AVOID UNNEC...

Page 2: ...TION 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE SHOOTING 22 REEBOK UNIVERSITY 25 EXERCISE GUIDELINES 27 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED...

Page 3: ...ation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps 12 Keep the power cord and the surge suppres sor away from heated surfaces 13 Never move the walking be...

Page 4: ...rvice representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 This treadmill is intended for in home use only Do not use t...

Page 5: ...ad this manual carefully before using the treadmill If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mou...

Page 6: ...he Uprights 69 down as shown Make sure that the Extension Legs 102 remain in the Uprights Attach each Extension Leg 102 with two of the four 3 4 Screws 100 If there are square rubber bumpers on the bo...

Page 7: ...ttach the other Handrail Extension and Left Foam Grip not shown as described in step 3 and this step 5 Press the Lock Knob Sleeve 70 into the left Upright 69 Make sure that the Lock Pin Collar 72 and...

Page 8: ...bottom of the Receiver B Turn the Receiver so the cylinder is on the side shown and press the Receiver into the bot tom of the Console Base 81 in the location indicated by the dotted line Note The in...

Page 9: ...nd plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI eq...

Page 10: ...ilable separately Video programs offer the same benefits as iFIT com CD programs but add the excitement of working out with a class and an instructor the hottest new trend at health clubs With the tre...

Page 11: ...nt Time display will begin to flash To restart the walking belt press the Start button or the Speed button Change the incline of the treadmill as desired To change the incline of the treadmill press t...

Page 12: ...le remain lit after the key is removed the console is in the demo mode See page 19 and turn off the demo mode When you are finished using the treadmill move the on off switch near the power cord to th...

Page 13: ...ride the setting by pressing the Speed or Incline buttons on the console Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column...

Page 14: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 15: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHON...

Page 16: ...ow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode When the key is in serted the manual mode wil...

Page 17: ...sh Note To use another CD or video program press the Stop button or re move the key and go to step 1 on page 16 Note If the speed or incline of the treadmill does not change when a chirp is heard make...

Page 18: ...admill and stand on the foot pads Find the clip attached to the key and slide the key onto the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt...

Page 19: ...dicators on the console will automatically light in a preset sequence although the buttons on the console will not operate If a d ap pears in the Calories Fat Calories Pulse display when the informati...

Page 20: ...t the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the...

Page 21: ...ob to the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do no...

Page 22: ...g use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b M...

Page 23: ...t bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the tread mill for a few minutes Re...

Page 24: ...lly re move the hood Locate the Reed Switch 10 and the Magnet 7 on the left side of the Pulley 8 Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that the gap between the Mag...

Page 25: ...cholesterol from the body and can lower concentrations of blood triglyc erides a storage form of fat thus reducing the risk for cardiovascular disease Duncan and his colleagues3 concluded that exercis...

Page 26: ...r hour sustained a walking related injury that necessitated consulting with a physician Carroll and his colleagues10 reported that 14 of the elderly sub jects participating in a walking study suffered...

Page 27: ...r training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonge...

Page 28: ...Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as...

Page 29: ...29 NOTES...

Page 30: ...1 Upright 70 1 Lock Knob Sleeve 71 1 Spring 72 1 Lock Pin Collar 73 1 Pin Clip 74 1 Lock Pin 75 1 Right Foam Grip 76 1 iFIT com Module 77 1 iFIT com Videocassette 78 1 iFIT com CD 79 2 Upright Endcap...

Page 31: ...uding holidays To help us assist you please be prepared to give the following information The MODEL NUMBER of the product RBTL09500 The NAME of the product REEBOK RTX 455 treadmill The SERIAL NUMBER o...

Page 32: ......

Page 33: ...72 66 33 33 81 82 83 83 84 85 86 87 88 87 87 87 87 40 89 90 91 92 9 95 94 93 99 100 100 99 100 103 104 102 106 105 99 100 97 98 99 100 103 102 106 14 9 95 94 93 14 108 69 23 100 87 87 107 67 67 33 33...

Page 34: ...ts specified in the Manual to assure proper operation and your continued satisfac tion HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your nam...

Reviews:

No comments

Related manuals for Rtx455

Brand: Horizon Fitness Pages: 40

Brand: h/p/cosmos Pages: 197

Brand: Kogan Pages: 8

Challenger Definition 51070

Brand: York Fitness Pages: 20

Brand: York Pages: 19

challenger dominator 51071

Brand: York Pages: 20

Brand: York Pages: 20

Brand: BH FITNESS Pages: 73

Brand: Xterra Pages: 20

Brand: Xterra Pages: 24

Brand: Xterra Pages: 26

Brand: Xterra Pages: 31

Brand: Xterra Pages: 63

Brand: ProForm Pages: 19

530 HeartRateControl

Brand: ProForm Pages: 34

TreadClimber TC100

Brand: Bowflex Pages: 106

Brand: Insportline Pages: 21

Brand: CIRCLE Pages: 60

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands