Pyle Sports PSWHRL34 User Manual Download Page 1 | Manualshive

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Summary of Contents for PSWHRL34

Page 1: ...items for repair A letter stating your exact street addres daytime phone number and the problem you are experiencing should be included You must also enclose a copy of the original receipt a sproof o...

Page 2: ...ght and Sport Type 10 10 3 Set Target Heart Rate Zone Setting Type 10 11 0 View Target Heart Rate Zone Indications 10 11 1 Use Heart rate and Revise the Training Record 11 7 2 Set Clock and Date 5 6 7...

Page 3: ...a reference guide You may estimate your MHR using the following formula 220 age MHR WARNING Care and Maintenance This product set like most electronic or magnetic devices may interfere with pacemaker...

Page 4: ...seconds or quit the setting mode To take lap time and reset stopwatch To enter SOS mode To decrease the value in setting mode To trigger the keytone ON OFF To trigger the stopwatch START STOP To t r i...

Page 5: ...re firmly contacted with the skin of your chest 4 0 Wear the Chest Belt Precautions Tips There are two contacts located on the back of the Chest Belt These two contacts must make firm contact with the...

Page 6: ...ter Heart Rate Mode 2 seconds later Scan Mode Scan Mode 2 seconds later SOS Mode 2 seconds later Alarm Mode 2 seconds later Stopwatch Mode SOS Mode Heart Rate Mode Alarm Mode 4 Press any button to res...

Page 7: ...Rate Zone Alert Press until TIME appears and hold for 2 seconds Press to select a language and confirm with 7 0 Language Clock Date and Pairing with the chest belt 7 1 Set Language 5 Press to select 1...

Page 8: ...he process during the pairing Press to return to Time Mode NOTE Pairing will need to do once only when it is the first time using the chest belt 7 3 Pairing the Watch with the Chest Belt Press to sele...

Page 9: ...heart rate Up U In I and Below L Zone Exercise Time Calorie KCAL and Fat Burn FATB are recorded if the chest belt is worn These records can be reviewed on Heart Rate Mode Press to resume the connecti...

Page 10: ...ake Lap time lap time lap 1 lap time lap 2 8 Press to stop the stopwatch and press to review total lap time lap time of each lap and the average lap heart rate of each lap Press to quit the review run...

Page 11: ...Heart Rate sub mode can enter the Heart Rate Setting mode too by holding for 2 seconds Press to set gender birthday height weight sport type heart rate zone setting type and your upper and lower heart...

Page 12: ...port type NOTE When the heart rate exceeds the upper or lower limits the audible signal warning will go ON if key tone is ON Below Zone Heart Rate Zone Indication Visual Indication Audible Indication...

Page 13: ...e exercise time In zone exercise time Fat Burn the current heart rate in term of of the maximum heart rate l current heart rate Heart Rate Zone Indicator Refer to Chapter 11 0 Above zone In zone Below...

Page 14: ...m Mode Press until ALARM appears and hold for 2 seconds 12 2 Set Daily Alarm Press to select Alarm 1 or Alarm 2 Press until ALARM appears 12 1 Select Alarm 1 or Alarm 2 12 0 Alarm 12 Press to activate...

Page 15: ...ser s personal infomation for emergency Space Space Space Press to select the alphabet and confirm each with Press to return to SOS Mode 13 2 Set Blood type for SOS Press once for 2 seconds Press unti...

Page 16: ...number for SOS Press to select the digit and confirm each with Press to return to SOS Mode 14 Press once Press to view the Name Blood type and phone number Press to return to SCAN Mode 13 4 View Name...

Page 17: ...ch Mode and Heart Rate Mode cyclically The Scan Mode shows all training results after a training l 15 Time Display Time Display Stopwatch Display Average Heart Rate Display Calorie Burnt Display Fat B...

Page 18: ...lt too hard on your chest Solution This will ensure good and consistent readings even while walking or jogging with arms swung naturally 4 Cause Dead skin on chest Solution Usually rubbing your chest...

Page 19: ...d screw driver into the notch of the spring bar 2 Push the notch and lift the wrist strap to dislodge the spring bar Dislodge the lower strap similarly 3 Unscrew the case back with a crosshead screw d...

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