Pyle Sports PHRM22 Manual Download | Manualshive

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HEART RATE BELT

EL/RESET

MODE/SET

ST/SP/+

LAP/SAVE/-

This unit is operated by four different buttons:
-  MODE/SET
-  LAP/SAVE/-
-  ST/SP/+
-  EL/RESET

FEATURES:

- Time and Date
- Daily Alarm
- Chronograph with 100 Laps Memory Record
- 4 Training Modes (2 for User's Preset Distances, Half Marathon, Full Marathon)
- Current, Average, Maximum, Minimum Heart Rate
- Current, Average, Maximum Speed
- Step Counting, Calories and Fat Burnt
- Intelligent Step Filter Function (Initiate Step Counting after 10 Continuous Steps)
- Total & Target Distance
- 3 Target Zone Alert Alarms
- Target Calories Alert Alarm
- Calibration Function
- USB PC-Link Upload & Download with Interface Program(Plug & play)
- EL Backlight
- Chime
- Key Tone
- Low Battery Detection
- Energy Saving Function

Latest 3D Technology for Speed + Distance & Heart Rate - Built in USB.

3D SENSOR MEASURES YOUR MOVEMENT ACCURATELY

PHRM22

www.pyleaudio.com

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Summary of Contents for PHRM22

Page 1: ...t Rate Current Average Maximum Speed Step Counting Calories and Fat Burnt Intelligent Step Filter Function Initiate Step Counting after 10 Continuous Steps Total Target Distance 3 Target Zone Alert Alarms Target Calories Alert Alarm Calibration Function USB PC Link Upload Download with Interface Program Plug play EL Backlight Chime Key Tone Low Battery Detection Energy Saving Function Latest 3D Te...

Page 2: ...y so that the sensor can detect your heart rate more easily faster and with increased accuracy Important Please note that the Heart Rate Monitor is NOT a medical device and is not to be used as such TIPS The position of the chest belt affects its performance Move the chest belt along strap so that it falls above your heart Avoid areas with dense chest hair In dry cold climates it may take several ...

Page 3: ...that time it will not display a step count Once the watch determines that you are walking it will display your entire step count from the beginning of your walk including the steps you took while the watch was not displaying a step count 3 Getting Start Wearing the chest belt and Watch Using the watch function Symbol on LCD Configuring Personal Information Mode Flow Chart Time Date Setting Alarm S...

Page 4: ...ep counting The design and accuracy of the watch for step counting is based on the positioning of the watch The 3D sensor of the watch will automatically count the steps By wearing the watch correctly the steps counted during the daily walk and or run will be more accurate Please take off the strap from your wrist before you take out the watch unit 4 Low battery detection Chime LAP Lap No ZONE Hea...

Page 5: ...ETTING MODE USER HRZONE CALIBRATION TIME DATE MODE ALARM MODE CHRONOGRAPH MODE TRAINING MODE MEMORYDATA RECALL FORCHRONO MEMORYDATA RECALL FOR TRAINING TIME DATE MODE 1 Press mode set key to enter time date mode Date Time Display Day of week Hour Minute Walk Month Date 2 Press ST SP or LAP SAVE to toggle Walk or Run SETTINGMODE 3 Press and hold the MODE SET button for around 2 seconds and the minu...

Page 6: ...tton until you have reached the desire day 13 Press mode set key to select the setting item in the following sequence Minute Hour Year Month Day 12 24 Hr 14 Press the MODE SET key to confirm the format and press either ST SP or LAP SAVE button to turn ON OFF the key tone 15 Press the MODE SET key to confirm the format and press either ST SP or LAP SAVE to turn the CHIME feature ON OFF Remarks 1 If...

Page 7: ...ing mode press and hold the MODE SET key for around 3 seconds or wait for one minute when it will automatically exit the mode itself and return to the default but previous settings will remain unchanged Note The alarm time will last for approximately 30 seconds and to switch off the alarm press any keys to switch off the alarm If no buttons have been pressed for one minute when setting the daily a...

Page 8: ...ograph and this will automatically enable the step counting function and first speed reading will appear after approximately 6 seconds 5 To pause press the ST SP button and to resume press the same button once again 6 To have a lap record created press the LAP SAVE button and this will freeze lap time for around 3 seconds 7 To finish one exercise session press the ST SP button to stop chronograph ...

Page 9: ...ning mode cannot be activated at the same time or vice versa Training Mode 1 Press the MODE SET key until you have reached a screen entitled training 2 It should show current heart rate and target distance and to switch to training 2 press and hold the EL RESET button for around 3 seconds and repeat this to access training 3 and 4 or back to 1 again 3 The default training screen should show speed ...

Page 10: ...nograph has been activated training mode cannot be activated at the same time or vice versa Training Setting Mode Training time with Current Heart Rate and Target distance 1 Press the MODE SET key until you have reached a screen entitled training 2 Press and hold the MODE SET key until training 1 banner starts flashing and select training 1 or 2 by pressing LAP SAVE or ST SP button Confirm choice ...

Page 11: ...s the LAP SAVE button 3 Press and hold the MODE SET button for about 3 seconds to enter the lap data record and press the ST SP button to scroll through the data stored 4 To delete any data records exit this screen to return to memory recall lap selection by holding the MODE SET button for around 3 seconds 5 Then increment the laps press the ST SP button and to decrement the laps press the LAP SAV...

Page 12: ...ecall 1 Press MODE SET key to enter memory data where the screen showing RECALL with Training will appear after approximately 2 seconds 2 To increment the data record press the ST SP button and to decrement the data record press the LAP SAVE button 3 Press and hold the MODE SET button for around 3 seconds to enter the data record and press the ST SP button to scroll through the data stored 12 6 Ho...

Page 13: ...or on reading the data then an error display is shown 4 To delete any data records exit this screen to return to memory recall record selection by holding the MODE SET button for approximately 3 seconds 5 Then increment the laps press the ST SP button and to decrement the laps press the LAP SAVE button to your selected lap 6 Hold the EL RESET key for around 3 seconds to delete and toggle yes or no...

Page 14: ...onfirm The next setting is gender and this again can be selected by scrolling through the sexes via the ST SP or LAP SAVE button 5 Press MODE SET key to confirm and set your age To increment the age press the ST SP button and to decrement the age press the LAP SAVE button 6 Confirm by pressing MODE SET key and to increment the weight press the ST SP button and to decrement the weight press the LAP...

Page 15: ...ET key to confirm 4 Turn the zone alert ON OFF by using the LAP SAVE or ST SP button and press MODE SET key to confirm 5 If zone alert is ON to increment the zone press the ST SP button and to decrement the zone press MODE SET key to confirm but if zone alert is OFF it will automatically proceed to setting Calories alert 6 Set upper limit of zone by using ST SP or LAP SAVE button to increment and ...

Page 16: ...ent the distance in metres press the ST SP button and to decrement the distance press the LAP SAVE button and press MODE SET key to confirm 3 Then select whether this set stride length distance for calibration is for walk or run using the LAP SAVE or ST SP button and press MODE SET key to confirm 8 Set calories alert by using ST SP or LAP SAVE button to increment and decrement setting and press MO...

Page 17: ... holding the MODE SET key will terminate the calibration process and FAIL will appear on the screen If calibration has not been performed before the stride length will be set based on the height formula Once the stride is calibrated it will replace the default stride value calculated based on Height value Downloading Installing PC Link Program Please visit our website at http www hrmpclink com g s...

Page 18: ...ny operation or no step input after around 60 seconds 3 Login the program and enter to the Main Screen 4 Click the color bar shown in the left top corner of the main screen to select the desired report Total Step Total Distance Total Calories Heart Rate Exercise Report 5 Press Calendar button will show all the exercise record Double click on the date with walking icon of your desired report 6 Pres...

Page 19: ...e set the watch all over again Watch 1 The battery compartments located at the back of the watch 2 To install replace the battery unscrew the battery compartment with the screw driver and simply slide out afterwards 3 Take out the old battery and dispose of properly 4 Gently place a new battery into the battery slot of the battery compartment making sure that the poles are correctly placed 5 Screw...

Page 20: ...999999 Distance 0 9999 99 km 50 Chrono Memory Record in Chrono Mode Memory Data 10 Training Memory Record in Training Mode Chronograph Measuring Unit 1 100 second Measuring Capacity 9 hr 59 m 59s 99 Age Rang 10 99 Weight Rang 20 220KG 44lb 485lb Height Rang 100 240CM 3 3 7 10 IMPORTANT BATTERY INFORMATION Battery installation and removal should be performed by an adult Use only batteries recommend...

Page 21: ...amage expenses lost profits or any other claims arisen by using this product The contents of this manual may not be reproduced without the permission of the manufacturer 3D sensor for steps counting Produced in Europe the 3D sensor is of very high quality which has shown great accuracy in detecting and counting steps from walking jogging and running In order to maximize the accuracy of the step co...

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