18
1. Make sure that your door frame is in good condition. The door frame must be able
to sustain the forces generated by using the pull-up bar. Plasterboard walls are not
suitable.
2. The door frame must be between 1.5 to 3.5 cm (0.6 to 1.4 inch) in depth.
3. The wall must be between 15 to 25 cm (6 to 10 inch) thick.
4. The width of the door opening must be from 70 to 95 cm (28 to 37 inch).
5. The maximum weight limit of 110 kg (242.5 lbs) must not be exceeded at any time!
6. Please only use the handles of the bar
(see page 20 - no. 1.) and the bent bar (see
page 20 - no. 3.) as a pull-up bar.
7. Avoid forceful and sudden movements and jumping up to the bar as this could cause
it to detach from the anchorage.
8. Do not hang upside down from the pull-up bar! Do not hang from the pull-up bar by
your legs or feet!
9. Always perform the different variations of pull-up exercise with straight posture and
with controlled (i.e. not swinging or abrupt) movement of your body.
10. Please note that FT Fitness Technology GmbH does not accept any liability for damage
caused during or as a result of improper assembly, use or exceeding weight limits.
2| User instructions
Store your device indoors. When storing the device, avoid exposing it to direct sunlight or
moisture and keep it away from heat sources.
Clean the device and the handles with a damp, soft and clean cloth. Do not use any abra-
sive, corrosive, acidic or alkaline cleaning agents, as these may damage the surface of the
device or cause scratches.
3| Storage and maintenance
