User Manual kardiomed cycle 200 med
Version 1.0
Seite 10 von 15
5.7
Training control via the storage media
The storage media has a standard fitting in all units of the cardio line. The storage media
systems supports the
user in all aspects of training activities.
The system consists of a monitor unit with the storage media
reader. The slot used to enter the media is located
on right side of the monitor casing and the media must be entered. An acoustical signal proves the acceptance
of the storage media. The storage media system makes training with all units of the cardio line easier and more
efficient. The programming of the media can be done directly on the ergometer.
The planning of the training can also be made with the optional PC software “motion training manager.” If the
software is used, the individual training programs are transferred to the storage media. All results are saved on
the storage media
and
can be analysed on the PC after the results have been transferred .
Programming Training Schedules manually onto the Member media
One must get onto the ergometer and begin pedalling or activate the monitor by pressing any button.
The individual data for the desired program has to be entered manually on the monitor. The program
then starts.
The trainer media is entered into the slot until an acoustical signal indicates that the media has been
recognized.
The member media gets inserted. Now the maximum number of workouts (1-255) can get chosen.
Confirm with ENTER. After the acoustic signal the data is saved and the member card is functioning.
Selecting 255 workouts equals no limitation.
When the defined amount of workouts has been conducted, new program data has to get stored on the
storage media.
The member card is intended to be used by the training person. After the desired program has been saved, the
card simply has to be entered to start the workout. The workout is controlled automatically and no further
programming is necessary. All workout results are saved automatically on the storage media after each
workout.
Special functions of the trainer card: Deleting the data on member media
If you want to delete all data of a medium, then you have to insert the trainer medium twice. Afterwards you
insert the member medium and all the data on the card will be deleted. The “Results total” can be deleted by
pushing the b and – (3 seconds) at the same time. Only the results will get deleted, not the training
plan.
Functioning of the Member medium
The trainee must get onto the ergometer and begin pedalling. Next, the storage media has to be entered into
the slot. The accumulated results of previous workouts on all types of ergometers and for the type used at the
moment are shown for four seconds each.
After that, the personal workout that was previously saved on the storage media is being started automatically
and the workout session can begin. The storage media can be removed
after
the workout is over or interrupted
by pressing the
COOL
button. The end of a training will always get indicated by a peep.
The results of the actual session are displayed on the monitor and saved onto the storage media immediately
after the end of the workout. After several seconds the time counts up and the cool down starts.
5.8
Results
After the end of each workout or after pressing the
COOL
button, all workout results will be shown on the
display. According to the program selected, the relevant results are shown. When there is no reaction the
workout will be stopped after showing the results. By pushing the COOL button, the workout can be stopped at
any time.
The results are shown in the parameter area as well as in the dot matrix section. Some figures are average
values (wattage, km/h, rpm, pulse, and meters of heights/min), some are accumulated values (km, k-cal, time,
and meters of heights). Average values are marked with the
Ø
symbol. This enables the control of personal
fitness-development and thereby motivates a frequent user.
If the training has been conducted using a storage media, the training results from every type of ergometer are
saved separately onto the storage media. The analysis of the results saved can be done at the ergometer directly
or on a PC if an according software is available.
5.9
Programs of the cycle
Programs of the cardio line med according to usage and biofeedback
