ProForm PFTL91205.1 User Manual Download Page 30

Summary of Contents for PFTL91205.1

Page 1: ...we are corn mitred to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 533...

Page 2: ...SSEMBLY 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...

Page 3: ...ds Never allow more than one person on the treadmill at a time Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic s...

Page 4: ...onsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE iNSTRUCTiONS The decals shown here have been placed on the treadmill if a decal is missing...

Page 5: ...cover of this manual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is PFTL91205 1 The serial number can be found on a dec...

Page 6: ...ded hex keys _ and your own phillips screwdriver adjustable wrench and wire cutters _ For help identifying assembly hardware see the drawings below Note The assembly hardware and other small parts are...

Page 7: ...bed above Note There is not a wire harness in the left Upright 109 122 Left Handrail Brace Screw With the help of another person hold the console as sembly near the right Upright 109 and the left Upri...

Page 8: ...he Frame 54 to the vertical position While another person holds the Frame hold the Latch Housing 75 against the inside of the Frame Thread two 3 4 Screws 6 several turns into the Latch Housing and the...

Page 9: ...remove the paper from the adhesive pad on the back of the receiver Hold the receiver so the small cylinder is near the lower edge of the receiver and is facing the Console Back as shown Firmly press t...

Page 10: ...r see your local PROFORM dealer or call the toll free telephone number on the front cover of this man ual and order part number 146148 or see your local electronics store Use only a single outlet surg...

Page 11: ...utomatically controls the speed and in cline of the treadmill as it guides you through an effec tive workout Two heart rate programs are also offered Each pro gram automatically adjusts the speed and...

Page 12: ...As you exercise change the speed of the walking belt as desired by pressing the speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the s...

Page 13: ...red Note If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time the console will not display your heart rate accu rately Before using the handgrip pulse sensor first...

Page 14: ...ance Incline display will flash to alert you When the first segment ends a speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing C...

Page 15: ...the program ends make sure that the in cline of the treadmill is at the lowest setting Next remove the key from the console and put it in a secure place Note If the displays and various indicators on...

Page 16: ...lse display If desired press the increase and decrease buttons beside the Enter button to change the target heart rate setting see EXERCISE INTENSITY on page 23 Then press the Enter button Press the S...

Page 17: ...to the target heart rate setting If your pulse is not detected during the program the letters PLS will flash in the Calories Pulse display and the speed of the treadmill may auto matically decrease If...

Page 18: ...d The Time Pace display will show the total number of hours the treadmill has been used IMPORTANT The Calories Pulse display should be blank If a d appears in the display the console is in the demo mo...

Page 19: ...ully inserted into the hole in the left handgrip Note After a period of use the latch housing may need to be adjusted to align the pin with the hole in the left handgrip see assembly step 5 on page 8...

Page 20: ...to the right Pivot the frame down until the pin on the latch knob is below the handgrip Then slowly release the latch knob Pin Handgri__ _ f Latch J Knob Frame 2 Hold the frame firmly with both hands...

Page 21: ...set the circuit breaker wait for five minutes and then press the breaker back in PROBLEM The power turns off during use Off Reset SOLUTION a Check the reset off circuit breaker see the drawing above I...

Page 22: ...elt centered Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Bolts c If the walking belt still slows...

Page 23: ...training zone For maximum fat burning adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone Aerobic Exercise If your goal is to strengthen...

Page 24: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 25: ...NOTES 25...

Page 26: ...84 2 35 2 Motor Bracket Bolt 85 1 36 9 Small Screw 86 1 37 1 Lift Upright Ground Wire 87 1 38 1 Transformer 88 1 39 1 Hood 89 1 40 1 Controller 90 2 41 1 Power Cord 91 1 42 2 Rear Roller Lock Washer...

Page 27: ...5 32 Hex Key Right Handgrip Top Motor Bracket Photo Switch Nut Front Roller Adj Bolt Front Roller Pulley Round Base Pad 1 1 1 1 1 1 1 1 1 22 4 5 16 x 1 Bolt 23 2 Handrail 24 1 Left Handgrip Top 25 1...

Page 28: ...ED DRAWING AmModel No PFTL91205 1 Rl106A L_ O 04 00____ LO 0 J L_ S _ t CO i_Illz o cD o oo J 0 _ CO G _L_ 04 f GD L_ s_ oo t s_ t_ LO CO_ LO L_ CO O 28 LO LO L_ LO O O0 LO 03 O0 GD 04 CO v CO _ oo L_...

Page 29: ...EXPLODED DRAWING B Model No PFTL91205 1 mlooA 104 39 129 2O 117 102 47 67 119 8O 41 48 29 5O...

Page 30: ...EXPLODED DRAWING C Model No PFTL91205 1 mlo6A 124 23 92 111 _i i 82__ 118 21 63 77 112 99 105 19 _ 121 92 1 6 107 108 lo6 4 _ 101 i i 83 109 19 105 36 i u 78 83 44 112 101 21 106 i O0 _43 108 107 30...

Page 31: ...EXPLODED DRAWING D Model No PFTL91205 1 mlo6A 6 73 6 7 6 130 128 13 68 110 128 128 36 14 68 128 72 91 6 43 43 28 _ 36 _L _ 96 128 43 130 31...

Page 32: ...y does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs not provided by an ICON authorized service cente...

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