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USER'S MANUAL

¨

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial

Number

Decal

Model No. PFTL89200 
Serial No. 

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.

TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:  

1-800-999-3756 

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Patent Pending

Summary of Contents for PFTL89200

Page 1: ...roducts prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Custom...

Page 2: ...EMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual 2 ...

Page 3: ... TVSS The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi pation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps To purchase a surge suppressor see your local PROFORM dealer or call 1 800 999 3756 and order part number 146148 12 Keep the power cord and the surge suppres sor away from heated surfaces...

Page 4: ...performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 This treadmill is intended for in home use only Do not use this treadmill in any commer cial rental or ins...

Page 5: ... 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PFTL89200 The serial num ber can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please familiarize yourself wi...

Page 6: ...here is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 2 Remove the Lock Knob 110 from the Lock Pin 114 Make sure that the Lock Pin Collar 112 and the Spring 111 are on the Lock Pin as shown Insert the Lock Pin into the Latch Bracket 77 Tighten the Lock Knob 110 onto the Lock Pin 114 112 111 114 77 110 2 82 1 3 Refer to drawing ...

Page 7: ...r Foot 59 on the treadmill If the left Rear Foot touches the floor go to step 7 If there is a space between the left Rear Foot and the floor follow the instructions below Hold the treadmill firmly with both hands and raise the treadmill to the storage position as described on page 19 Refer to drawing 6b Using a phillips screwdriver remove the Screw 60 the right Rear Foot 59 and the Rear Foot Space...

Page 8: ...unding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing ...

Page 9: ...tes are sold separately Video programs offer the same benefits as iFIT com CD programs but add the excitement of working out with a class and an instruc torÑthe hottest new trend at health clubs With the treadmill connected to your computer you can also go to our new internet site at www iFIT com and access even more programs Choose from a se lection of basic programs that interactively control th...

Page 10: ...eed will change in increments of 0 5 mph The speed range of the walking belt is 0 5 mph to 10 mph To stop the walking belt press the START STOP button The TIME INCLINE MIN MILE display will begin to flash To restart the walking belt press the START STOP button or the SPEED button Change the incline of the treadmill as desired To change the incline of the treadmill press the incline buttons Each ti...

Page 11: ... appear in the SPEED display Press the SPEED button to change the unit of measurement When the de sired unit of measurement is selected remove the key and then reinsert it When you are finished exercising remove the key Step onto the foot rails press the START STOP button and adjust the incline of the treadmill to the lowest setting The incline must be at the lowest setting when the treadmill is f...

Page 12: ...remain in the first period of the program a series of tones will sound and the treadmill will automatically adjust to the speed and incline settings for the second period The program will continue in this way until the TIME INCLINE MIN MILE display counts down to zero The walk ing belt will then slow to a stop If the speed or incline setting for the current period is too high or too low you can ma...

Page 13: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable in...

Page 14: ...RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plug...

Page 15: ...iFIT com CDÕs or iFIT com videocassettes call toll free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Note The instructions included in the CD case describe how to use the CD with a variety of treadmills Some instructions may not apply to this treadmill Insert the key fully into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key...

Page 16: ...button on your CD player or VCR When the CD or video program is completed the walking belt will stop and the TIME INCLINE MIN MILE display will begin to flash Note To use another CD or video program press the START STOP button or remove the key and go to step 1 on page 15 Note If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard make sure that the iFIT com indicator is ...

Page 17: ...ogram an on screen count down will begin Return to the treadmill and stand on the foot rails Find the clip attached to the key and slide the key onto the waistband of your clothing When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic ÒchirpingÓ sound will ale...

Page 18: ...r metric kilometers will appear in the SPEED display Press the SPEED button to change the unit of measure ment IMPORTANT The CALO RIES FAT CALS display should be blank If a ÒdÓ ap pears in the display the con sole is in the ÒdemoÓ mode This mode is intended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be ...

Page 19: ...5 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lock knob is inserted into the slot in the catch 1 Hold the handrails as shown and place one foot against a wheel Do not hold or push on the book holder or the book holder may be damaged 2 Tilt the treadmill back until it rolls freely on...

Page 20: ... tripped To reset the circuit breaker wait for five minutes and then press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes a...

Page 21: ...lt is centered b If the walking belt has shifted to the right first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjust ment bolt counterclockwise and the right bolt clockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is c...

Page 22: ...les and on the lungs to oxygenate the blood For aerobic exercise ad just the speed and incline of the treadmill until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate stop ex ercising and place two fingers on your wrist as shown Take a six second heartbeat count and multiply the result by ten to find your heart rate A six se...

Page 23: ... 1 Motor 67 1 Latch Decal 68 4 Rear Platform Screw 69 2 Catch Screw 70 1 Latch Catch 71 1 Walking Platform 72 5 8Ó cable Tie 73 1 Jack 74 1 Motor Tension Bolt 75 1 Left Foot Rail Insert 76 8 Reed Switch Screw Belly Pan Screw 77 1 Storage Latch 78 2 Handrail Bolt 79 4 Long Screw 80 1 10Õ I Fit Wire 81 4 Motor Star Washer 82 1 Upright 83 2 Incline Leg Pivot Bolt 84 2 Incline Leg Pivot Washer 85 2 Ha...

Page 24: ... 15 15 76 22 21 3 1 3 4 2 39 40 92 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 15 10 11 10 14 9 66 36 65 36 68 68 76 12 75 75 37 74 81 76 115 16 49 121 117 18 16 108 16 48 106 107 30 36 EXPLODED DRAWINGÑModel No PFTL89200 R1000A ...

Page 25: ...4 84 83 82 77 16 16 16 94 101 91 99 62 86 15 95 72 101 105 101 89 87 89 89 89 89 88 85 86 95 15 16 34 50 34 93 56 23 80 73 110 111 114 113 112 116 116 97 101 103 104 20 102 102 97 101 103 104 20 109 118 119 118 EXPLODED DRAWINGÑModel No PFTL89200 R1000A ...

Page 26: ... of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that speci...

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