background image

3

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.  

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should be used only by persons

weighing 250 pounds or less. 

8. Never allow more than one person on the

treadmill at a time. 

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

10. When connecting the power cord (see page 10),

plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord. 

11. Use only a single-outlet surge suppressor that

meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local PROFORM dealer or call 1-800-806-
3651 and order part number 146148.

12. Failure to use a properly functioning surge

suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 5 if the treadmill is
not working properly.)   

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails or upper body arms while using the
treadmill.

16. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

17. The pulse sensor is not a medical device.

Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.

18. Never leave the treadmill unattended while it

is running. Always remove the key and unplug
the power cord when the treadmill is not in
use. 

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 13.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.

20. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

21. Inspect and properly tighten all parts of the

treadmill regularly.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

Summary of Contents for 325i Treadmill

Page 1: ...l for future reference QUESTIONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLE...

Page 2: ...0 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST are att...

Page 3: ...800 806 3651 and order part number 146148 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the...

Page 4: ...sing ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS 22 Never insert any object into any opening 23 DANGER...

Page 5: ...epartment toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before call...

Page 6: ...IDENTIFICATION CHART below Note The as sembly hardware and other small parts are packaged in separate part bags Do not open the part bags until instructed to do so 1 2 Silver Screw 97 2 1 4 Star Wash...

Page 7: ...en part bag B Identify the Right Handrail 47 which has a large hole in the left side Remove any plas tic ties from the rectangular bracket on the Right Handrail Feed the Wire Harness 21 up into the br...

Page 8: ...sily and snap into place turn the connector and then insert it Insert the 5 wire connector into the black socket beneath the con sole in the same way Insert the excess Wire Harness 21 down through the...

Page 9: ...to the vertical position 75 123 123 7 8 Open part bag D Attach the Storage Latch 14 to the Left Upright 9 with two 3 4 Screws 13 Remove the Latch Knob 106 from the Latch Pin 110 Make sure that the La...

Page 10: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 11: ...lt A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed b...

Page 12: ...f measure ment hold down the Stop button insert the key into the console and continue to hold the Stop but ton for a moment An E for English miles or an M for metric kilometers will appear in the Fat...

Page 13: ...e the treadmill 1 Hold the treadmill with your hands in the locations shown at the right To decrease the possibility of injury bend your legs and keep your back straight As you raise the tread mill ma...

Page 14: ...move the treadmill over an un even surface 3 Place one foot on the base and carefully lower the treadmill until it is resting in the storage position HOW TO LOWER THE TREADMILL FOR USE 1 Hold the upp...

Page 15: ...s off during use SOLUTION a Check the reset off circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and th...

Page 16: ...o overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first...

Page 17: ...r cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump b...

Page 18: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 19: ...19 NOTES...

Page 20: ...lt Guide 66 6 Plastic Fastener 67 1 Walking Belt 68 1 Walking Platform 69 1 Belly Pan 70 11 Electronics Screw 71 1 Incline Wire Harness 72 1 Upright Grommet 73 2 Small Screw 74 1 5 32 Allen Wrench 75...

Page 21: ...34 92 10 85 13 95 96 101 100 97 21 121 120 119 115 116 127 117 76 118 57 111 113 112 53 115 119 118 76 117 116 121 120 57 8 65 22 22 65 66 66 98 94 105 98 15 40 33 33 33 60 33 33 40 25 25 33 39 39 47...

Page 22: ...or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial...

Reviews: