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PC-ME1132_IM_Neu
20.04.17
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Recipes
Raw Vegetable Salad
Ingredients for 4 people:
2 peeled, thick carrots
2 peeled parsley roots
1 cucumber
1 peeled radish
12 orange slices
8 cherry tomatoes
1 banana
1 red apple
4 tbs. sour cream
½ tbs. fresh dill tips
2 tbs. chopped walnuts
½ tbs. chili flakes
Marinade:
6 tbs. white balsamic vinegar
4 tbs. white balsamic syrup
6 cl clear apple juice
4 tbs. olive oil
Salt, pepper
Preparation:
Process the carrots, radish, cucumber, and parsley roots with
the spiral cutter and put them into separate bowls. Put some
of the sauce prepared with all of the marinade ingredients
onto the carrots. Add walnuts, apple slices, and curry. Stir
well.
Mix the cucumber spaghetti with sour cream, dill, salt, and
pepper. Season with some of the marinade. Add to the
parsley roots, orange slices, and chili flakes and refine with
marinade.
Pickle the radish with marinade as well and garnish with
banana slices. Let the prepared salads sit for approx.
20 minutes and arrange afterwards.
Kohlrabi & Apple Spiral Salad with Goat Cheese and
Cranberries
Ingredients for 2 people:
For the salad:
1 medium-sized kohlrabi
1 green apple
60 g goat cheese
2 tbs. chopped walnuts
2 tbs. cranberries
For the dressing:
2 tbs. honey
2 tbs. red wine vinegar
3 tbs. olive oil
1 tbs. Dijon mustard
Salt, pepper
Preparation:
To prepare the dressing, put all ingredients into a bowl and
mix well with a whisk. Season with salt and pepper.
Wash rucola and the apple for the salad. Peel the kohlrabi
and cut off the ends. Process the kohlrabi and the apple with
the spiral cutter to make fine strings and mix with the rucola.
Coarsely chop the walnuts and crumble the goat cheese.
Arrange the salad on two plates. Pour dressing on the salad
and arrange with the walnuts, goat cheese, and cranberries.
Sweet Potato French Fries Spirals
Ingredients for 2 people:
1 big sweet potato
2 tbs. olive oil
Salt
50 g sour cream
Preparation:
Preheat the oven to 210 °C Cover the baking tray with baking
paper.
Process the sweet potatoes with the spiral cutter to make thin
spirals. Use the cutting attachment with the finer blades.
Mix the sweet potato spirals with olive oil and salt. Spread on
the baking tray and bake in the oven for approx. 25 minutes
until crispy. Briefly allow to cool and serve together with sour
cream.
Refer to other recipe books or the internet for more
recipes.
