Pro-Form PFEX34310 User Manual Download Page 14

14

1

1

Frame

2

1

Front Stabilizer

3

1

Rear Stabilizer

4

1

Left Side Shield

5

1

Right Side Shield

6

1

Upright

7

1

Seat Rail

8

1

Console

9

1

Flywheel Axle

10

2

Handlebar Foam

1

1

1

Seat Carriage

12

1

Seat

13

1

Backrest

14

2

Seat Handle

15

2

Handlebar Endcap

16

1

U

pper Wire Harness

17

1

Idler Arm

18

17

M8 Flat W

asher

19

1

Pulley/Crank

20

1

Lower Wire Harness

21

4

M

4 x 8mm Screw

22

2

Pulse Wire

23

1

Seat Rail Endcap

24

1

Bearing Assembly

25

1

Crank Nut

26

1

Rear Shield

27

12

M8 x 15mm Button Screw

28

8

M

8 Curved W

asher

29

4

M6 x 25mm Hex Screw

30

5

M

4 x 64mm Screw

31

8

M8 x 20mm Button Screw

32

1

M

agnet

33

1

Reed Switch/Wire

34

1

Adjustment Cable

35

7

M8 Nylon Locknut

36

1

M

4 x 12mm Screw

37

1

Right Pedal

38

1

Right Pedal Strap

39

1

“C” Magnet

40

1

Left Pedal

41

1

Left Pedal Strap

42

4

Stabilizer Endcap

43

1

Magnet Bolt

44

1

Rear Frame

45

2

Eyebolt

46

2

Adjustment Bracket

47

2

1/4” Nylon Locknut

48

2

Flywheel Bearing

49

1

Flywheel

50

1

Motor/Wire Harness

51

2

M

4 x 12mm Screw

52

1

Rear Frame Bushing

53

1

Frame Bushing

54

4

M

4 x 16mm Screw

55

1

3/8” x 26mm Bolt

56

4

M

8 Acorn 

Nut

57

1

3/8” Nylon Nut

58

1

Idler Wheel

59

1

M

8 Jam Nut

60

1

Spring

61

2

M

5 x 12mm Screw

62

2 Bumper

63

1

M

4 x 8mm Ground Screw

64

2

3/16” x 30mm Screw

65

1

Pulse Grip

66

4

M

8 x 70mm Carriage Bolt

67

4

M6 x 38mm Hex Screw

68

1

Drive Belt

69

4

Seat Carriage Bushing

70

2

W

ire Clip

71

1

Power Supply

72

1

Bumper Axle

73

6

Side Shield Screw

74

2

Rear Shield Screw

75

2

3/16” Nylon Locknut

#

1

User

’s

 Manual

#

1

Allen W

rench

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this man

ual for information about ordering

replacement parts.

EXPLODED DRA

WING—Model

No. PFEX34310

R0801A

Key

No.

Qty

.

Description

Key

No.

Qty

.

Description

Key

No.

Qty

.

Description

Summary of Contents for PFEX34310

Page 1: ...e complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line w...

Page 2: ...TIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE RECUMBENT CYCLE 9 MAINTENANCE AND TROUBLE SHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Ba...

Page 3: ...when using the recumbent cycle do not arch your back 9 If you feel pain or dizziness while exercising stop immediately and cool down 10 The recumbent cycle does not have a free wheel the pedals will c...

Page 4: ...after reading the manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please...

Page 5: ...ber refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached M8 x 70mm Carria...

Page 6: ...n Nuts 56 4 While another person holds the Upright 6 near the Frame 1 as shown connect the Upper Wire Harness 16 to the Lower Wire Harness 20 Next slide the Upright onto the Frame Be careful not to pi...

Page 7: ...11 7 6 8 6 Attach the Seat 12 to the Seat Carriage 11 with four M6 x 25mm Hex Screws 29 and four M8 Flat Washers 18 7 Attach a Seat Handle 14 to one side of the Seat Carriage 11 with two M8 x 20mm Bu...

Page 8: ...n the Right Pedal not shown clockwise into the right arm of the Crank Important After using the recum bent cycle for one week retighten the Pedals The Pedals must be kept properly tightened Adjust the...

Page 9: ...ch the handlebar or the console when you pedal To adjust the seat pull the indicated knob slide the seat to the desired position and then release the knob Move the seat forward or backward slightly un...

Page 10: ...console will show the speed time dis tance fat calorie and calorie modes for 5 sec onds each in a continuous cycle Pulse The pulse window will show your heart rate when the pulse monitor is used HOW T...

Page 11: ...the pulse mode see step 6 To reset the modes press the on reset button Measure your heart rate if desired Note If the metal contacts on the top and bottom of the pulse sensor are covered with clear v...

Page 12: ...press the select but ton repeatedly until the P1 P2 or P3 indicator lights Note When a preset program is selected the resistance motor may calibrate itself and the displays may reset Each preset prog...

Page 13: ...ercise until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Ae...

Page 14: ...Stabilizer Endcap 43 1 Magnet Bolt 44 1 Rear Frame 45 2 Eyebolt 46 2 Adjustment Bracket 47 2 1 4 Nylon Locknut 48 2 Flywheel Bearing 49 1 Flywheel 50 1 Motor Wire Harness 51 2 M4 x 12mm Screw 52 1 Rea...

Page 15: ...27 68 2 42 42 56 28 66 56 28 44 56 28 66 40 41 9 35 73 30 73 65 22 27 28 37 38 15 15 67 18 67 18 29 18 31 31 27 6 11 12 13 23 7 14 14 69 69 31 31 31 31 18 18 18 18 35 20 19 29 18 32 35 24 25 74 48 45...

Page 16: ...ot extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center product...

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