Pro-Form CARBON EL User Manual Download

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USER’S MANUAL

Serial Number

Decal

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

Model No. PFEL55921.0
Serial No.

Write the serial number in the space
above for reference.

proform.com

To register your product and
activate your warranty today,
go to my.proform.com.

For service at any time, go to
support.proform.com.

Or call 1-833-680-IFIT
(1-833-680-4348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

MEMBER CARE

Summary of Contents for CARBON EL

Page 1: ...o PFEL55921 0 Serial No Write the serial number in the space above for reference proform com To register your product and activate your warranty today go to my proform com For service at any time go t...

Page 2: ...L 17 HOW TO USE THE CONSOLE 19 FCC INFORMATION 26 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Page 3: ...setting 8 Keep the elliptical indoors away from mois ture and dust Do not put the elliptical in a garage or covered patio or near water 9 Place the elliptical on a level surface with at least 3 ft 0 9...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...his manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number d...

Page 6: ...anual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115mm...

Page 7: ...uct call 1 800 445 2480 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you nish all assembly steps Left...

Page 8: ...r 6 to the Frame 1 with two M10 x 115mm Screws 104 Then remove the packing materials from under the front of the Frame 1 1 104 77 59 45 130 4 Identify the Right Roller Arm 59 orient it as shown and sl...

Page 9: ...110 from falling into the Upright 4 secure the Upper Wire with the wire tie A 4 110 A 6 5 Tip Avoid pinching the Upper Wire 110 Have a second person hold the Upright 4 on the Frame 1 Tip Two M10 x 25...

Page 10: ...this step for the Left Upper Body Leg 46 46 4 Grease 8 60 60 54 82 97 8 Orient the Right Pedal Arm 58 as shown and then apply grease to the axle Insert the Right Pedal Arm 58 into the Right Upper Bod...

Page 11: ...into the Console 7 Tip Avoid pinching the Upper Wire 110 Attach the Console 7 to the Upright 4 with four M4 x 16mm Screws 101 start all the Screws and then tighten them 101 9 Apply grease to one of th...

Page 12: ...th two M4 x 16mm Screws 101 11 Orient the Rear Console Cover 80 as shown and attach it to the Upright 4 with two M4 x 16mm Screws 101 Then orient the Front Console Cover 79 as shown and attach it to t...

Page 13: ...tep on the other side of the elliptical 14 14 Identify the Right Upper Body Arm 61 orient it as shown and slide it onto the Right Upper Body Leg 60 Attach the Right Upper Body Arm 61 with two M8 x 45m...

Page 14: ...hield Cover 75 into the Left and Right Shields 73 74 15 16 Identify the Right Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer...

Page 15: ...epeat this step on the other side of the elliptical 18 Make sure that all parts are properly tightened Extra parts may be included Place a mat beneath the elliptical to protect the floor Plug the Powe...

Page 16: ...let go to iFIT com activate and follow the instructions to activate the Console 7 Note If you do not have a smartphone or tablet use your computer to go to iFIT com activate for an alternate way to ac...

Page 17: ...B will hold your tablet securely in place and enable you to use your tablet while you exercise The optional tablet holder is designed for use with most full size tablets To purchase a tablet holder p...

Page 18: ...djustment holes in the frame Make sure that the latch pin is firmly engaged in one of the adjustment holes in the frame HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the handlebars J...

Page 19: ...console sound system while you exercise The console also offers unlimited iFIT workouts when you download the iFIT app to your smart device and connect it to the console With the iFIT app you can acc...

Page 20: ...lories per Hour CALS HR The approximate number of calories you are burning per hour Distance MI or KM The distance that you have pedaled in miles or kilometers To change the unit of measurement press...

Page 21: ...eart rate monitor to measure your heart rate Note The console is compatible with all Bluetooth Smart heart rate monitors A compatible heart rate monitor is included with some models If a heart rate mo...

Page 22: ...4 Select an iFIT workout In the iFIT app touch the buttons at the bottom of the screen to select either the home screen Home button or the workout library Browse button To select a workout from the h...

Page 23: ...ng If the pedals do not move for several minutes and the buttons are not pressed the console will turn off and the display will be reset Note The console features a demo mode designed to be used if th...

Page 24: ...evel using the Vol increase and decrease buttons on the console or the volume control on your personal audio player THE OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen yo...

Page 25: ...s working correctly Button Test This screen is intended to be used by service technicians to identify whether a certain button is working correctly Total Time The word TIME will appear in the display...

Page 26: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Page 27: ...ephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO ADJUST THE REED SWITCH If the console does not display...

Page 28: ...elt first unplug the power adapter Next locate the Access Cover 3 on the Right Shield 74 Remove the M4 x 16mm Screw 101 and then remove the Access Cover Next locate and loosen the Idler Screw 89 Tight...

Page 29: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...g Screw 51 2 Roller 52 2 Pedal Arm Cap 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 4 Outer Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body L...

Page 32: ...ield Cover 118 1 Rear Shield Cover 119 1 Power Adapter 120 2 M8 x 20mm Flat Head Screw 121 1 Latch Axle 122 1 Pin Spring 123 2 Small Arm Bearing 124 2 M4 x 16mm Machine Screw 125 2 Snap Ring 126 2 M4...

Page 33: ...1 79 73 75 80 101 101 101 101 101 92 124 5 101 50 101 101 101 117 116 118 101 101 101 5 50 7 46 52 45 44 47 49 51 56 55 131 68 62 67 70 72 76 95 120 82 97 100 100 8 127 82 129 96 102 98 95 99 99 99 64...

Page 34: ...18 13 15 106 17 20 101 114 114 101 94 28 30 22 33 41 43 43 48 42 88 93 31 31 89 90 91 27 27 108 113 84 115 102 101 102 30 85 16 1 122 101 36 20 34 104 26 109 112 23 40 82 82 25 78 86 78 86 92 90 108...

Page 35: ...50 99 5 5 116 5 101 95 127 52 29 58 57 57 103 103 87 59 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 62 65 69 83 101 126 126 101 101 101 3 82 96 129 101 102 82 97 100 100 54 99 99 64 130 32 131 123 7...

Page 36: ...orted outside of the USA 3 if any instruction or warning in this manual is not fol lowed 4 if the product is abused or improperly or abnormally used 5 if the product is modi ed to alter functionality...

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