Pro-Form 9775s User Manual Download

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USERÕS MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial

Number

Decal

Model No. 831.288282
Serial No.

Patent Pending

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Summary of Contents for 9775s

Page 1: ...all precautions and instruc tions in this manual before using this equipment Keep this manual for future reference Serial Number Decal Model No 831 288282 Serial No Patent Pending SEARS ROEBUCK AND C...

Page 2: ...an 250 pounds 7 Wear appropriate clothing when exercising do not wear loose clothing that could become caught on the 975s Always wear athletic shoes when using the 975s 8 Always keep your back straigh...

Page 3: ...exercising the 975s can be folded for compact storage For your benefit read this manual carefully before you use the PROFORM 975s If you have additional questions please call our toll free HELPLINE at...

Page 4: ...ch drawing refers to the key number of the part The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts ba...

Page 5: ...and two M6 Split Washers 67 but do not tighten the Screws yet Make sure that the Screws are threaded into the indicated holes Note Two additional Screws will be attached in step 5 2 2 26 26 25 25 25...

Page 6: ...x 105mm Button Head Bolts 70 four M10 Flat Washers 71 and four M10 Nylon Locknuts 72 7 Attach the Seat 16 to the Seat Bracket 69 with four M6 x 16mm Hex Head Screws 24 71 71 69 69 3 72 70 24 16 14 14...

Page 7: ...9 Attach the Backrest 15 to the Seat Bracket 69 with four M6 x 16mm Hex Head Screws 24 7...

Page 8: ...TO ADJUST THE PEDAL STRAPS To adjust each Pedal Strap 27 first pull the end of the Pedal Strap off the adjustment tab on the Pedal 45 Align a different hole in the Pedal Strap with the adjustment tab...

Page 9: ...9...

Page 10: ...l mode one indicator on the inner P A C E R track will light As you exer cise this indicator will move around the quarter mile track If you selected a pacer program two indicators on the P A C E R tra...

Page 11: ...r heart rate will not be shown If an L appears in the PULSE display then the pulse sensor received too little pulse information to accurately calculate your pulse Let go of the metal contacts then pla...

Page 12: ...ank Place the end of a standard screw driver in one of the slots in the Slotted Bearing Nut Lightly tap the screwdriver with a hammer to turn the Slotted Bearing Nut counterclockwise until the arms ar...

Page 13: ...en you stop exercising If your heart rate is too high decrease the intensity of your exercise If your heart rate is too low increase the intensity of your exercise WORKOUT GUIDELINES A well rounded wo...

Page 14: ...ustment Bracket 39 4 M6 Nut 40 2 M10 Washer 41 2 Extension Wire 42 1 Flywheel 43 1 10mm x 13mm Spacer 44 1 Flywheel Axle 45 1 Left Pedal 46 2 M10 x 52mm Button Head Screw 47 2 Wheel 48 5 2 x 3 Endcap...

Page 15: ...9 22 50 1 51 39 54 56 53 55 40 39 38 37 36 23 23 65 64 15 24 20 62 19 22 22 3 66 66 18 49 18 62 58 57 59 63 60 44 43 39 38 37 36 30 47 46 27 29 46 47 48 61 16 17 24 48 48 6 7 2 17 42 68 70 71 72 69 10...

Page 16: ...e Center To request service or to order parts by telephone call the toll free numbers listed at the left When requesting help or service or ordering parts please be pre pared to provide the following...