Philips HF3670, Manual

Page: 21 / 85

21 English
3 Place one hand on your stomach and your other hand on your chest.
You should see your hand on your stomach move up with each inhale
and move down with each exhale. The hand on your chest should only
move slightly.
4 Your breath should only come from your belly. Try to make your exhale
longer than your inhale as this will quickly make you feel more relaxed.
Note: The RelaxBreathe function of the appliance can guide you during
belly breathing.
Bedtime function
You can track your time in bed by long-pressing the top of the appliance
for approximately 2 seconds before going to sleep to activate the bedtime
function. Or activate bedtime in the wind-down menu. You can also start
the bedtime function by pressing 'start tracking' in the SleepMapper app.
A moon icon will appear on the display of the appliance to let you know
bedtime tracking has started. You can find more information about the
bedtime function in the app.
Charging your mobile phone
You can use the USB port (see 'General description') to charge your mobile
phone.
Cleaning and storage
- Clean the appliance with a soft, dry cloth.
- Do not use abrasive cleaning agents, pads or cleaning solvents like
alcohol, acetone, etc., as this may damage the surface of the appliance.
- If you are not going to use the appliance for an extended period of
time, remove the adapter from the wall outlet and store the appliance
in a safe, dry location where it will not be crushed, banged, or subject
to damage.
- Do not wrap the cord around the appliance when storing it.
Disposal
Your product is designed and manufactured with high quality materials
and components, which can be recycled and reused. For recycling
information, please contact your local waste management facilities or visit
www.recycle.philips.com .