PHAT PT-EX-01 Owner'S Manual Download Page 1

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Important

– Please read these instructions fully before assembly or use

These instructions contain important information which will help you get the best from your equipment and ensure

safe and correct assembly, use and maintenance.

OWNER'S MANUAL

PHAT

SIT UP BENCH

PT-EX-01

Summary of Contents for PT-EX-01

Page 1: ...tions fully before assembly or use These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance OWNER...

Page 2: ...SE READ FULLY BEFORE ASSEMBLY OR USE TO REDUCE THE RISK OF SERIOUS INJURY READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE THE EVERLAST POWER GYM IN PARTICULAR NOTE THE FOLLOWING SAFETY PRECAUTIO...

Page 3: ...24 Washer 8 15 pcs 25 Lock nut M8 3 pcs 26 Lock nut M10 3 pcs 27 Hex bolt M8x40 4pcs 28 Hex bolt M8x16 4pcs 29 Hex bolt M8x20 8pcs 30 Hex bolt M8x45 1pc 32 Hex bolt M10x90 2pc 33 Hex bolt M10x155 1pc...

Page 4: ...9 to Front support 3 then slid Foam roller 13 and Handle foam 14 Assembly Instructions 14 13 9 13 14 13 8 17 13 29 23 23 29 24 28 3 4 a b c Step 1 UNPACK THE CARTON AND PLACE ALL PARTS ON THE FLOOR CA...

Page 5: ...ame 2 to Front frame 1 using Hex bolt M8x25 29A Washer 10 22 and Lock nut M10 26 b a Assembly Instructions Step 2 10 22 26 10 22 32 1 2 5 23 29 23 29 b a Step 3 a Attach Rear base 5 to Rear frame 2 us...

Page 6: ...nt frame 1 using Hex bolt M10x155 33 Washer 10 22 and Lock nut M10 26 12 11 24 27 24 27 24 28 24 30 1 6 b a c a Attach Seat cushion 12 to Seat bracket 10 using Hex bolt M8x16 28 and Washer 8 24 b Atta...

Page 7: ...ully before contacting us regarding any missing components 1 Front frame 1 2 Rear frame 1 3 Front support 1 4 Front base 1 5 Rear base 1 6 Backrest beam 2 7 Adjustment support 1 8 Leg holder 1 9 Long...

Page 8: ...u nd the schedule that is right for you stick with it EXERCISE FORM Maintaining proper form is an essential part of an effective exercise program This requires moving through the full range of motion...