Paradigm 7111 Page 1 Owner'S Manual Download | Manualshive

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OWNER’S MANUAL

Model# 7111

The specifications of this product may vary from this photo and are subject to change without notice.

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Summary of Contents for 7111

Page 1: ...OWNER S MANUAL Model 7111 The specifications of this product may vary from this photo and are subject to change without notice ...

Page 2: ... at service paradigmhw com Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase If the product has major defects which prevent it from functioning properly please return it to the store of purchase within the period allowed by the store Paradigm Health Wellness Inc 1189 Jellick Ave City of Industry C...

Page 3: ...gm s obligation under this warranty is limited to replacing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year All parts and workmanship including electronics and its console cases...

Page 4: ...your physician immediately 3 Keep children and pets away from the machine while in use 4 Do not operate this or any exercise equipment if it is damaged 5 Place the OxyStepper II unit on a level and non slip surface 6 Keep hands and feet away from any moving parts Do not insert any objects into any openings 7 Perform 3 to 5 minutes of warm up and stretching before beginning your daily exercise 8 Ne...

Page 5: ...r 1 12 Cover 1 3R Right Foot Bar 1 13 Belt t1 3mm 2 4L Left Foot Pedal 1 14 Belt t1 9mm 2 4R Right Foot Pedal 1 15 Belt t2 6mm 2 5 Axle Rod 2 16 M5x12mm Flat Torx Head Bolt 4 6 Pad 2 17 M5 Washer 4 7 Base End Cap 2 18 ST4 2x15mm Flat Torx Head Screw 6 8 Semicircle Cap 2 19 ST4 2x15x15mm Flat Cross Head Screw 6 9 Cap 4 20 Hex Socket Cap Bolt M5x12 4 ...

Page 6: ... rubber band s on the top holder as shown 2 Life the Foot Pedals up a little so it will be easy for you to place the bottom part of the rubber bands onto the unit See figures 2 and 2 1 3 Repeat the same steps on the other side to place the rubber bands on the second pedal 4 Once you are done this is what it will look like 1 3 4 2 1 2 1 ...

Page 7: ...uscles work better and you strengthen your body If you keep working at the same level the metabolic efficiency does not increase above that level You re at the plateau You will need to increase the duration of the exercises Thus in order to improve your fitness level you must progressively increase your work load until you have reached your personal goal Routine People adapt differently to repetit...

Page 8: ... muscles that wrap around the shoulder joint and the muscles of the forearm Leg Exercise Place OxyStepper II on a stable level surface approximately 6 inches directly in front of you For individuals who are taller than average move OxyStepper II a couple inches further away Use a chair that will not slip Sit up straight during exercise Do not stand on the OxyStepper II Only exercise in seated posi...

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