Part # 6757301
Revision:1/12/98
1
ASSEMBLY INSTRUCTIONS
877102 BODYSMITH NARROW
WORKOUT CENTER
Page 1: ...Part 6757301 Revision 1 12 98 1 ASSEMBLY INSTRUCTIONS 877102 BODYSMITH NARROW WORKOUT CENTER ...
Page 2: ...ouch up paint can be purchased from your Parabody customer service representative at 800 328 9714 Bolt Length Ruler 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 WELCOMETOTHEWORLDOF S e r i o u ss t e e l There is a risk assumed by individuals who use this type of equipment To minimize risk please follow these rules 2 Do not allow minors or children to play on or around this equipment 1 Inspect equipment ...
Page 3: ...301 6405201 QTY 1 1 1 1 1 2 1 1 4 2 2 6 1 1 4 1 2 1 10 4 3 2 4 1 3 2 6 2 4 2 3 1 6 DESCRIPTION UPRIGHT FRAME BENCH FRAME HEIGHT ADJUSTMENT BAR WOLFF SLEEVE BASE LEG SADDLE LEG EXTENSION NECK LEG EXTENSION HINGE TAB U PIN ROLLER PAD SHAFT ROLLER PAD SEAT PAD BACK PAD 3 8 X 1 BOLT 3 8 X 2 3 4 BOLT 3 8 X 3 BOLT 1 2 X 3 BOLT 3 8 WASHER 3 8 LOCK WASHER 3 8 LOCK NUT 1 2 WASHER 1 3 4 SQ END CAP 1 2 LOW H...
Page 4: ...tached Remove the PARAGLIDE STRIPS from the paper backing and firmly apply them to all shown surfaces Insert one U PIN 10 through the BUSHING of the WOLFF SLEEVE 4 and attach one PAL NUT 28 to the end of the U PIN 10 as shown in FIGURE 1 SECURELY assemble one 3 8 SPRING PIN ASSEMBLY 25 to the SPRING PIN HOUSING on the WOLFF SLEEVE 4 as shown in FIGURE 1 IMPORTANT TIGHTEN THE NUT OF THE SPRING PIN ...
Page 5: ...ent holes Insert two 2 SQ END CAPS 33 into both ends of the BASE LEG 5 as shown in FIGURE 2 Insert one U PIN 10 through the BUSHING on the bottom of BENCH FRAME 2 and attach one PAL NUT 28 to the end of the U PIN 10 as shown in FIGURE 2 Insert the BASE LEG 5 into the front of the BENCH FRAME 2 as shown in FIGURE 2 MAKE SURE THAT THE TAB ON THE BASE LEG IS UNDER THE BENCH FRAME TAB 33 28 ...
Page 6: ...to the UPRIGHT FRAME 1 using two 3 8 X 3 BOLTS 17 one 3 8 X 2 3 4 BOLT 16 six 3 8 WASHERS 19 and three 3 8 LOCK NUTS 21 as shown in FIGURE 3 4 2 21 19 3 8 X 3 17 19 3 8 X 2 3 4 16 21 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 29 25 SECURELY assemble two 3 8 SPRING PIN ASSEMBLIES 25 to the SPRING PIN HOUSING on the UPRIGHT FRAME 1 as shown in FIGURE 3 NOTE IMPORTANT Tighten the nut of the SPRING PIN ASS...
Page 7: ... each SADDLE 6 FOUR ON EACH END as shown in FIGURE 4 29 Slide two 1 1 4 X 5 GRIPS 30 over the DIP HANDLES of both SADDLES 6 IF A LUBRICANT IS REQUIRED COAT THE INSIDE OF THE GRIP WITH RUBBING ALCOHOL Pull back the SPRING PIN on the UPRIGHT TUBES and insert the SADDLES 6 as shown in FIGURE 4 Slide the SADDLE 6 down to the desired height and release the SPRING PIN into the hole Secure the SADDLES 6 ...
Page 8: ...he WOLFF SLEEVE 4 start by sliding two HINGE TABS 9 over the PIN of the WOLFF SLEEVE ONE ON EACH SIDE as shown in FIGURE 5 and SECURELY assemble each HINGE TAB 9 to the SEAT PAD 13 using two 3 8 X 1 BOLTS 15 two 3 8 LOCK WASHERS 20 and two 3 8 WASHERS 19 MAKE SURE BOTH HINGE TABS ARE ALL THE WAY ON THE PIN 19 ...
Page 9: ...ide the two remaining HINGE TABS 9 over the PIN of the WOLFF SLEEVE ONE ON EACH SIDE as shown in FIGURE 6 and SECURELY assemble each HINGE TAB 9 to the BACK PAD 14 using two 3 8 X 1 BOLTS 15 two 3 8 LOCK WASHERS 20 and two 3 8 WASHERS 19 MAKE SURE BOTH HINGE TABS ARE ALL THE WAY ON THE PIN 19 ...
Page 10: ... EXTENSION NECK 7 as shown in FIGURE 7 Slide two ROLLER PADS 12 over each end of the SHAFT of the LEG EXTENSION NECK 7 as shown in FIGURE 7 and secure in place using two 3 4 STARLOCK COLLARS 27 27 2 Insert the LEG EXTENSION NECK 7 into the BENCH FRAME 2 and secure in place using on THUMBSCREW 29 as shown in FIGURE 7 29 ...
Page 11: ... shown in FIGURE 8 using one 1 2 X 3 BOLT 18 two 1 2 WASHERS 22 and one 1 2 LOW HEIGHT LOCK NUT 24 TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY YET ALLOWING THE LEG EXTENSION TO ROTATE FREELY Assemble four ROLLER PADS 12 to the LEG EXTENSION 8 as shown in FIGURE 8 using two ROLLER PAD SHAFTS 11 and four 3 4 STARLOCK COLLARS 27 8 26 11 27 12 18 1 2 X 3 Attach one 3 4 SQ RUBBER BUMPER 32 to the ...
Page 12: ...pull up slowly on the front of the BENCH FRAME 2 and allow the U PIN 10 to rest on top of the TAB of the BASE LEG 5 NOTE THE BENCH FRAME MUST BE ADJUSTED UP WHEN USING THE LEG EXTENSION TO ALLOW PROPER CLEARANCE FOR WEIGHT PLATES 5 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 10 ...
Page 13: ...RE 10 for performing INCLINE or MILITARY PRESSES When performing DIPS use the HEIGHT ADJUSTMENT BAR 3 to hold the BACK PAD forward as shown in the WORKOUT MANUAL Follow the WORKOUT MANUAL for the correct way to use this product THIS CONCLUDES THE ASSEMBLY OF THE 877102 BODYSMITH NARROW WORKOUT CENTER ...
