55
Auto cook programs
Program
Weight
Instructions
12. FROZEN
MEAL
200
g
- 1000
g
To reheat a frozen pre-cooked meal. All foods must be
pre-cooked and frozen (-18 °C). Reheat in container as
purchased. Pierce covering film with a sharp knife once in
the centre and four times around the edge. If transferring
food to dish, cover with pierced cling film. Place container
on base of oven. Select program number 12. Enter the
weight of the frozen meal. Touch Start. Stir at beeps and
cut any blocks into pieces. Stir again at end of program
and allow a few minutes standing time. Large pieces of
meat/fish in a thin sauce may require longer cooking.
This program is not suitable for starchy food such as
rice, noodles or potatoes. Meals in irregular bowl shaped
containers may need longer cooking.
13. FRESH
VEGETABLES
200
g
- 1000
g
To cook fresh
vegetables e.g. carrots, broccoli, cauliflower,
green beans. Place prepared vegetables into a suitable
sized Pyrex® container. Sprinkle with 15 ml (1 tbsp) water
per 100
g
vegetables. Cover with pierced cling film or a
lid. Place food in container on base of oven. Select auto
cook program 13. Enter the weight of the fresh vegetables.
Touch Start. Stir at beeps.
14. FROZEN
VEGETABLES
200
g
- 1000
g
To cook frozen
vegetables e.g. carrots, broccoli,
cauliflower, green beans. Place frozen vegetables in a
suitable sized Pyrex® container. Sprinkle with 15-45 ml
(1-3 tbsp) water. Cover with pierced cling film or a lid. Place
container on base of oven. Select auto cook program 14.
Enter the weight of the frozen vegetables. Touch Start. Stir
at beeps.
15. FRESH FISH
FILLETS
200
g
- 800
g
To cook fresh
fish fillets e.g. salmon, cod, plaice, haddock.
Place in a shallow Pyrex® container. Shield the thinner
portions. Ensure the fish is not overlapping. Fold under thin
edges. Add 15-45 ml (1-3 tbsp) of water. Cover with pierced
cling film or a lid. Place container on base of oven. Select
auto cook program 15. Enter the weight of the fresh fish.
Touch Start. Cook skin side down and turn at beeps. Allow a
few minutes standing time.
16. BOILED
POTATOES
200
g
- 1000
g
To cook potatoes without skin. Peel potatoes and cut into
even sized pieces. Place prepared potatoes in a Pyrex®
dish. Add 15 ml (1 tbsp) water per 100
g
of potatoes. Cover
with pierced cling film or a lid. Select auto cook program 16.
Enter the weight of the potatoes. Touch Start. Stir at beeps.
17. POTATO
GRATIN
-
See recipe below. Place prepared potato gratin on base of
oven. Select auto cook program 17. Touch Start (it is not
necessary to enter the weight of the food). Allow to stand for
5 minutes after cooking.
ingredients
Serves 4
700
g
peeled potatoes,
1 garlic clove,
70
g
emmental, grated,
salt and pepper,
200 ml single cream,
200 ml milk
Dish: 1 x 25 cm shallow Pyrex® dish
Accessory: none
1.
Cut the potatoes into thin slices. Peel and chop the garlic.
2.
Arrange the potato slices in dish. Scatter over the garlic, half
the cheese, salt and pepper.
3.
Pour over the cream and milk. Cover with the rest of the
grated cheese. Place on base of oven.
4.
Select auto cook program 17. Touch Start. Allow to stand for
5 minutes after cooking.
Gratin dauphinois
+
