Omron Walking style IV User Manual Download

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Walking style IV

Step Counter

Instruction Manual

IM-HJ-325-E-web-01-11/2013

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Summary of Contents for Walking style IV

Page 1: ...Walking style IV Step Counter Instruction Manual IM HJ 325 E web 01 11 2013 EN N O T F O R P R I N T I N G ...

Page 2: ...Y ACTION DISPLAY MODE Refer to page 13 Select Steps kg cm km lb feet inch mile Down Enter Up Distance Calories Aerobic Steps Select Press Select Stop Start Press 2 Sec Press 2 Sec Refer to page 15 Refer to page 12 and 14 Refer to page 8 N O T F O R P R I N T I N G ...

Page 3: ... Activation and initial setting 8 Attach the unit 10 Using the unit 11 Memory function 15 Delete all settings 16 Battery life and replacement 17 Maintenance and storage 18 Trouble shooting 19 Technical data 20 TABLE OF CONTENTS N O T F O R P R I N T I N G ...

Page 4: ...s stay healthy Aerobic steps are counted separately when walking more than 60 steps per minute and more than 10 minutes successively If a rest of less than 1 minute is taken after a continuous brisk walk of more than 10 minutes this will be regarded as part of a continuous walk Calories burned The intensity of walking is measured and the amount of calories are calculated Action mode This stores th...

Page 5: ...tely consult a doctor Do not swing the unit by the strap Swinging the unit while holding the strap may cause an injury Do not put the unit in the back pocket of your shorts or trousers It could be damaged if you sit down while the unit is still in your pocket Do not insert the battery with the polarities in the wrong direction Always use the type of battery indicated Replace a worn battery with a ...

Page 6: ...6 EN Main Unit Back of the main unit KNOW YOUR UNIT Display button button Battery low indicator button Strap eyelet Battery cover lock Battery cover N O T F O R P R I N T I N G ...

Page 7: ...Assemble the Strap and Clip 1 Attach the strap to the unit 2 Attach the clip to the strap 3 Open and close the clip Note Press the clip open to remove the unit Depending on the material the clip may cause damage or scratches to your clothes if it is attached or removed roughly A C B D E 1 2 3 N O T F O R P R I N T I N G ...

Page 8: ...teps 1 to 2 to set the height stride length unit 3 Repeat steps 1 to 2 to set the distance unit Setting range details refer to TECHNICAL DATA on page 20 B Setting the Weight Height Stride Length and Time 1 Setting the weight 1 Press or to select the desired value for a setting Press to advance go back Hold down to advance go back rapidly 2 Press to confirm the setting 2 Repeat steps 1 to 2 to set ...

Page 9: ... the total length of ten steps you walked by the number of steps e g 7 2 meter divided by 10 steps 72 cm Adjusting the setting 1 Press and hold and at the same time The lb or kg flashes on the display 2 Follow the procedure refer to ACTIVATION AND INITIAL SETTING starting at A Setting the unit of measurement on page 8 Notes This does not delete measurement values stored on the unit including any s...

Page 10: ... front or trousers pocket 2 Clip the strap to the edge of your pocket Note Do not put the unit in the back pocket of your shorts or trousers Bag Put the unit in your bag Notes Be sure you can hold the bag tightly Be sure the unit is securely fastened to your bag Clip the strap to the edge of your bag Neck Attach a commercially available string strap or key cord to the unit and hang it from your ne...

Page 11: ...g or descending stairs or on a steep slope When there is vertical or horizontal vibration in a moving vehicle such as on the bicycle in a car trains or a bus When walking very slowly Start walking After a walk press to read the data refer to Checking the current display on page 13 Notes In order to avoid counting steps that are not part of a walk the unit does not display the step count for the fi...

Page 12: ...play changes with each press of to display the step count distance calories burned and aerobic brisk steps in that order 3 Press for two seconds from any of the display to finish the Action mode Press to view the measurement results after the Action mode has finished refer to MEMORY FUNCTION on page 15 Notes Only one session can be stored in memory for the Action mode If you don t stop the Action ...

Page 13: ...ff if no buttons are pressed for more than 5 minutes However the unit will continue to monitor your step count Press any button to turn the display on again Steps taken during a day Distance walked during a day Aerobic brisk steps Calories burned during a day due to activity Displays the symbol when you reach 10 000 steps for a day N O T F O R P R I N T I N G ...

Page 14: ...ge the display Steps taken during the self defined walking event Distance walked during the self defined walking event Aerobic brisk steps taken during the self defined walking event Calories burned during the self defined walking event N O T F O R P R I N T I N G ...

Page 15: ...tory The display changes with each press of as shown below Keep pressed to automatically change the display until the current display is displayed Press to return to the current display Notes You cannot use the memory function when using the Action mode refer to Action mode on page 12 If no buttons are pressed for more than 1 minute the display returns to the current display MEMORY FUNCTION Curren...

Page 16: ...the same time again After Clr has been displayed lb and kg flash on the display Notes To continue using the unit reset the weight height stride length and time refer to ACTIVATION AND INITIAL SETTING starting at A Setting the unit of measurement on page 8 If no settings are made for more than 5 minutes the unit will revert to the factory mode DELETE ALL SETTINGS Press 2 Sec Press 2 Sec or N O T F ...

Page 17: ... left unlock and remove the battery cover by pulling it off in the direction of the arrow 2 Remove the battery with a thin sturdy stick that will not break easily Note Do not use a pair of metal tweezers or a screwdriver 3 Insert the battery CR2032 with the positive side face up 4 Replace the battery cover by sliding the catch in first then turn the button to right and lock the battery cover BATTE...

Page 18: ...nit to strong shocks or vibrations drop it step on it Do not immerse the unit or any of the components in water The unit is not waterproof Do not wash it or touch it with wet hands Be careful that water does not get into the unit Do not subject the unit to extreme temperatures humidity moisture or direct sunlight Do not store the unit where it will be exposed to chemical or corrosive vapours Alway...

Page 19: ...wrong directions Insert battery in correct alignment refer to page 17 Battery weak or exhausted Insert a new 3V Lithium battery type CR2032 refer to page 17 Energy saving function active Press either of or refer to page 13 Displayed values are incorrect The unit is attached incorrectly Follow instructions refer to page 10 You are walking at inconsistent pace Follow instructions refer to page 11 Se...

Page 20: ...ime 0 00 to 23 59 Height 100 to 199 cm with an increment of 1 cm 3 4 to 6 6 with an increment of 1 inch Weight 30 to 136 kg with an increment of 1 kg 66 to 300 lb with an increment of 1lb Stride length 30 to 120 cm with an increment of 1 cm 12 to 48 with an increment of 1 inch Operating 10 C to 40 C 14 F to 104 F temperature Humidity 30 to 85 RH External 42 0 W 57 0 H 13 0 D mm dimensions Weight A...

Page 21: ... your regular household waste You must return batteries to your municipality s public collection or wherever batteries of the respective type are being sold Disposal of electric and electronic devices EC Directive 2012 19 EU This product is not to be treated as regular household waste but must be returned to a collection point for recycling electric and electronic devices Further information is av...

Page 22: ...ON DALIAN Co Ltd No 3 Song Jiang Road Economic and Technical Development Zone Dalian 116600 China Subsidiaries OMRON HEALTHCARE UK LTD Opal Drive Fox Milne Milton Keynes MK15 0DG UK www omron healthcare co uk OMRON MEDIZINTECHNIK HANDELSGESELLSCHAFT mbH Gottlieb Daimler Strasse 10 68165 Mannheim GERMANY www omron healthcare de OMRON SANTÉ FRANCE SAS 14 rue de Lisbonne 93561 Rosny sous Bois Cedex F...

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