background image

 

 

 

 

INSTRUCTION MANUAL

Heart Rate Monitor

Model

HR-100CAN

MODE

TIME

SET

ST/SP

English

HR100CAN  1  12/6/04  2:45 PM  Page 1

Summary of Contents for HR-100CAN

Page 1: ...INSTRUCTION MANUAL Heart Rate Monitor Model HR 100CAN M O D E T I M E S E T S T S P English...

Page 2: ...Mode 7 Basic Setting Instructions 8 Setting the Time and Date 8 Displaying the Date 9 Setting the Alarm 9 Setting the Heart Rate Limits 10 Using the Backlight Feature 10 Using the Stopwatch Feature 1...

Page 3: ...ntifying your results every step of the way Your HR 100CAN comes with the following components Wrist Receiver Monitor Receiver Mounting Bracket Transmitter Transmitter Strap 2 Lithium CR2032 Batteries...

Page 4: ...ET Attaches the monitor to your bike or exercise machine TRANSMITTER Counts your heartbeat and sends the data to the recei ver TRANSMITTER STRAP Adjustable strap attaches to the transmitter for a comf...

Page 5: ...ar benefits burn fat and become more physically fit When setting your watch the lowest of the zone you choose becomes your lower heart rate limit and the highest becomes the upper heart rate limit 50...

Page 6: ...training intensity This zone is good for beginners and those who want to strengthen their cardiovascular systems The Aerobic zone increases strength and endurance It works within the body s oxygen int...

Page 7: ...lay 1 Backlight Button 2 MODE Button 3 SET Button 4 ST SP Stopwatch Button 5 Time Heart Rate Button The Control Buttons on the Wrist Receiver Monitor are used to select and set the operating modes add...

Page 8: ...elect the Time of Day operating mode 1 Press and hold the MODE button 12 24 hr blinking 2 Press the SET button to choose the 12 hour AM PM or 24 hour universal clock Press the MODE button Hour blinkin...

Page 9: ...ss the MODE button to select the Alarm operating mode 1 Press and hold the MODE button Hour blinking 2 Press the SET button to adjust the hour Press the MODE button Minutes blinking 3 Press the SET bu...

Page 10: ...t Press the MODE button Upper Limit blinking NOTE The upper limit must be greater than the lower limit The monitor will automatically adjust the upper limit range based on the data entered 3 Press the...

Page 11: ...the data to the receiver ATTACHING THE TRANSMITTER Attach the strap to the transmitter by inserting the strap clip through the backside of the corresponding shaped hole on the transmitter Gently push...

Page 12: ...or exposed to heavy rainstorms may damage the unit The Transmitter and Wrist Receiver Monitor should be worn or mounted within 50 centimeters 20 inches from each other Note If no signal is sent from...

Page 13: ...nsert the new battery with the positive side facing up DO NOT touch the contacts 4 Replace the battery lid CARING FOR YOUR MONITOR To keep your heart rate monitor in the best condition and protect the...

Page 14: ...it 30 220bpm Chest Size 74 cm to 140 cm 29 in to 55 in Weight Wrist Receiver approx 40 g including battery Chestbelt Transmitter approx 68 g including battery Power Wrist Receiver 1 ps CR 2032 3V batt...

Page 15: ...etter with your name address phone number and description of the specific problem Pack the product carefully to prevent damage in transit Because of possible loss in transit we recommend insuring the...

Page 16: ...Manufactured by Omron Distributed by Omron Healthcare Canada 5500 North Service Road Burlington Ontario L7L 6W6 Canada www omronhealthcare com 11 2004 Omron Healthcare Inc HR100CANINST Rev...

Reviews: