Omron FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516 User Manual Download

Page: 1 / 44

Instruction Manual

Full Body Sensor

Body Composition Monitor

and Scale

Model

HBF-516

Karl Loren

Program Your Life

1 of 44

12/17/2013

www.karlfabrication.com

Summary of Contents for FULL BODY SENSOR BODY COMPOSITION MONITOR AND SCALE HBF-516

Page 1: ...Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF 516 Karl Loren Program Your Life 1 of 44 12 17 2013 www karlfabrication com...

Page 2: ...nded Measurement Times 12 Operating Instructions Know Your Unit 14 Battery Installation 17 Setting the Date and Time 19 Setting Personal Data 21 Changing Personal Data 23 Deleting Personal Data 24 How...

Page 3: ...rsonal profiles The memory function stores the measurement results for each personal profile from 1 day 7 days 30 days 90 days and 180 days ago along with high and low readings for each type of measur...

Page 4: ...unit Do not use mobile telephones microwave ovens or other devices that generate strong electrical or electromagnetic fields near the monitor This may result in an operational failure Do not step on t...

Page 5: ...ed Do not use for any other purpose This unit is intended for home use only It is not intended for professional use in hospitals or other medical facilities This unit does not support the standards re...

Page 6: ...issues with high water content conduct electricity easily On the other hand body fat does not store much water therefore has little electric conductivity The Omron Full Body Sensor Body Composition Mo...

Page 7: ...ysical activity While too much body fat may be unhealthy having too little fat can be just as unhealthy Also the distribution of body fat in men and women is different so the basis for classifying the...

Page 8: ...y lead to conditions such as high cholesterol heart disease and type 2 diabetes In order to prevent or improve these conditions it is important to try to reduce the amount of visceral fat levels to an...

Page 9: ...lism 20 30 for daily activity and 10 for diet induced thermogenesis This means that resting metabolism accounts for most of our daily energy consumption If our daily caloric intake exceeds the amount...

Page 10: ...increase of skeletal muscle is closely linked to resting metabolism rate Interpreting the Skeletal Muscle Percentage Result Source Omron Healthcare BODY AGE Body age is based on your resting metabolis...

Page 11: ...ll Body Sensor Body Composition Monitor and Scale tracks your progress by monitoring weight skeletal muscle body fat BMI and resting metabolism rate to help you reach your goals Here s a comparison of...

Page 12: ...mediately after vigorous exercise after a bath or sauna After drinking alcohol or a large amount of water after a meal about 2 hours If a measurement is taken under these physical conditions the calcu...

Page 13: ...y fluid and or body composition The body fat percentage measured by this monitor may significantly differ from the actual body fat percentage for the following people Elderly people People with a feve...

Page 14: ...GUEST Button DOWN MEMORY Button SET Button VISCERAL FAT Button Display Unit Holder Retractable Cord Foot Electrodes Heel Electrode Foot Electrodes Heel Electrode Power Switch Components Four AA Batter...

Page 15: ...at Percentage Skeletal Muscle Percentage Visceral Fat Level and BMI Classification Bar Guest Indicator Personal Profile Number Display Mode Indicator Date Indicator Time Indicator Gender Indicator Age...

Page 16: ...switch is located at the front of the monitor Press the power switch to turn the monitor on and off The power will automatically switch off in the following conditions 1 If the monitor is not used wi...

Page 17: ...olarities match the polarities of the battery compartment as indicated in the battery compartment For both the top row and the bottom row slide the first battery into the battery compartment before in...

Page 18: ...times per day Trial batteries supplied with the unit may have a shorter life Remove the batteries if you do not intend to use the unit for a period of three months or longer before placing in storage...

Page 19: ...on to change the month 2 Press the SET button The month is set The day flashes on the display Buttons Used in this Procedure DOWN MEMORY Button Press this button to go back one Press continuously to r...

Page 20: ...he SET button The current settings for the year month and day hour and minute appear in this sequence on the display The monitor automatically turns off TO ADJUST THE DATE AND TIME 1 Turn the monitor...

Page 21: ...y then the display changes to 0 0 lb Wait until 0 0 lb appears on the display 2 Lift the Display Unit out of the Display Unit Holder NOTE This monitor can be set to either the US or Metric System Pers...

Page 22: ...d height blink on the display If the personal data has been entered for the number the Personal Profile Number blinks on the display B Guest mode Press the UP GUEST button The Guest indicator appears...

Page 23: ...e on the display The 0 0 lb symbol appears on the display You can now take a measurement using the Personal Profile Number you selected or the Guest mode Refer to HOW TO TAKE A MEASUREMENT on pages 25...

Page 24: ...2 Select the Personal Profile Number you want to delete 1 Press the Personal Profile Number button 1 thorough 4 The selected Personal Profile Number flashes once on the display 2 Press the SET button...

Page 25: ...ur elbows straight to form a 90 angle to your body Stand with your knees and back straight and look straight ahead Hold the display unit in front of you Make sure your heels are positioned on a heel e...

Page 26: ...and kg blink on the display 2 Press the DOWN MEMORY button to select the mode lb or kg This will automatically change cm and feet inch under height setting 3 Press the SET button to confirm the change...

Page 27: ...l Profile Number 1 press button NOTE If the following appears on the display no personal data was entered for the number you selected Refer to SETTING PERSONAL DATA on pages 22 and 23 B Guest mode 1 P...

Page 28: ...t is displayed again Step off the measurement platform If there is at least one result in memory the high reading is displayed in the My History area of the display NOTE If there are no results in mem...

Page 29: ...tage classification is 20 to 79 years old 6 Press the Power Switch to turn the monitor off Store the Display Unit in the Display Unit Holder Weight My History BMI My History BMI Classification Body Fa...

Page 30: ...h Female 18 39 24 3 24 3 30 3 30 4 35 3 35 4 40 59 24 1 24 1 30 1 30 2 35 1 35 2 60 80 23 9 23 9 29 9 30 0 34 9 35 0 Male 18 39 33 3 33 3 39 3 39 4 44 0 44 1 40 59 33 1 33 1 39 1 39 2 43 8 43 9 60 80...

Page 31: ...n pressed until lb and kg blink on the display 2 Press the DOWN MEMORY button to select the desired measurement unit lb or kg This will automatically change cm and feet inch under height setting 3 Pre...

Page 32: ...nt is taken during a day the results from the last measurement are stored 1 day ago Closest data stored from day 2 to day 6 7 days ago Closest data stored from day 8 to day 14 30 days ago Closest data...

Page 33: ...a selected memory is displayed for that item Buttons Used in this Procedure WEIGHT BMI Button BODY FAT MUSCLE Button DOWN MEMORY Button Press this button to view previous results for 1 day 7 days 30 d...

Page 34: ...N MEMORY button to cycle through the other previous results Previous Resting Metabolism Body Age results for the currently selected period Press the DOWN MEMORY button to cycle through the other previ...

Page 35: ...Wait until 0 0 lb appears on the display NOTE If you step onto the measurement platform before 0 0 lb appears on the display an error message Err will appear 2 When the 0 0 lb appears on the display l...

Page 36: ...rough the results from high H reading low L reading 1 day 7 days 30 days 90 days and 180 days ago NOTE To view previous results for BMI body fat skeletal muscle resting metabolism body age and viscera...

Page 37: ...the measurement range Check the settings entered for your personal data Change the settings if needed Retake the measurement The main unit cannot measure body composition outside its measurement range...

Page 38: ...ring the course of the measurement it may take longer than normal for the measurement results to be displayed appears in the lower area of the display Wait for the results to be displayed The weight v...

Page 39: ...itor will not be used for three months or longer Store the Display Unit in the Main Unit as shown in the figure As you place the lower portion of the Display Unit it clicks and fits into the Display U...

Page 40: ...s Reorient or relocate the receiving antenna Increase the separation between the product and the receiver Connect the product into an outlet on a circuit different from that to which the receiver is c...

Page 41: ...ur name address phone number and description of the specific problem Pack the product carefully to prevent damage in transit Because of possible loss in transit we recommend insuring the product with...

Page 42: ...els of Bar display Memory 1 day 7 days 30 days 90 days 180 days ago with high low readings based on up to 187 days results The age range for the skeletal muscle percentage resting metabolism body age...

Page 43: ...43 NOTES Karl Loren Program Your Life 43 of 44 12 17 2013 www karlfabrication com...

Page 44: ...OMRON HEALTHCARE INC 1200 Lakeside Drive Bannockburn Illinois 60015 www omronhealthcare com Made in China 2008 Omron Healthcare Inc 1665709 8A Karl Loren Program Your Life 44 of 44 12 17 2013 www karl...

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